Comments on: Reclined Twist Yoga Pose

By: Elinor Fernandez

Elinor Fernandez — Sat, 11 Sep 2021 06:46:27 +0000

I love reclined twist, helps me to create space in the waist and hip area... quite therapeutic. Really works in helping digestion.

By: Riley

Riley — Tue, 02 May 2017 13:06:15 +0000

I love your yoga routines! Especially the bedtime one. And I love how you use the wor 'yummy'. I have a quick question: What breed is your dog?

By: Mitzi

Mitzi — Thu, 12 Mar 2015 09:20:23 +0000

Hi is it necessary to keep the kness 90 degree ? Thanks a lot for posting this video

By: Amy Nash

Amy Nash — Mon, 19 May 2014 15:36:46 +0000

Short story: I am a very happy, fortunate woman crazy in love with my husband and son; living with a very complicated medical history. Two kidney transplants, severely compromised immune system, 28+ years on steroids, b-cell lymphoma from anti-rejection drugs. Myriad side effects from 12+ major surgeries, prescription medications, chemotherapy, and aggressive anti-rejection therapies. My 51 yr old body is not my 23-yr-old petite pre-transplant gymnast physique.
Yoga with Adriene via You Tube, Google Chromecast to my living room TV, and my yoga mat are the perfect combo. Thanks for helping to get me back into yoga in a safe environment with far fewer germs than a public facility. Working my way through each of your videos. I recommend every one--haven't found a dud in the bunch! Please know that this woman in Buffalo NY is VERY appreciate of you. If you were my neighbor, I'd be handing you a big bouquet of lilacs from the bushes blooming in my yard. Please accept my virtual Thank You!

By: Gita

Gita — Mon, 20 Jan 2014 05:37:35 +0000

Dear friends, Brahmakumaris are vegetarian... and emphasize the importance of keeping thoughts pure... when preparing food... they either enhance or decrease the vibes of what we eat...thus affecting our health... vegetarian lifestyle is also more conducive to achieving total peace of mind.
There is Brahmakumaris meditation...that relaxes the mind...nurtures a healthy balance between inner and outer worlds...recharge... rejuvenate the inner-self...

By: Lara

Lara — Tue, 04 Jun 2013 07:13:45 +0000

Hi Adriene, I am excited about your videos and your way of teaching us yoga by explaining postures and benefits. I also check regularly your blog too. I am 40 and had my first baby 2 years ago, I would like to have another one this year but I am scared by my last pregnancy since I had a lot of lower back problems. I would like to know if and how I could start prepare my body now and during my pregnancy. After the baby was born I ended up with 7 dislocated vertebrae and a blocked pelvis. Thanks a lot!

By: Adriene

Adriene — Mon, 07 Jan 2013 06:29:59 +0000

In reply to Melba Martinez. Aw shucks! Thank you M! ;) Love to you! Send me a picture of you doing some yoga in the Rocky Mountains of Colorado!

By: Melba Martinez

Melba Martinez — Wed, 12 Dec 2012 10:52:18 +0000

I'm with George, there's something about the way you connect the practice of yoga to your experience of life, your body, your breath, muscle groups, cells that have a tranquil and even storytelling, as in compelling effect. Even reading the list of benefits include your entertaining and punctuating comments. Thank you and please miss more....

By: Adriene

Adriene — Mon, 19 Nov 2012 20:46:37 +0000

In reply to George. George, is that an OLIVER reference? If it is then I want to send you a prize. I love it. If not, no worries, I am glad you left me a note regardless! Yes, sir, please stay tuned for more and more! <3

By: George

George — Sat, 17 Nov 2012 04:06:45 +0000

Very enjoyable series. Please miss, may we have some more? 🙂