Comments on: Compassion Yoga - Core Strength Vinyasa

By: Louise Perry

Louise Perry — Sat, 24 Aug 2019 14:33:57 +0000

I am really loving your videos but… You never say how to modify any of the exercises due to injuries, such as knees and shoulders that don’t have full range of motion. I have had 10 knee surgeries on my right knee and can’t bend my right knee past 120°. How do you modify child pose how do you modify anything where your knee has to bend passed 120°? I have ideas on how to do it but it would be nice to hear what your ideas are.

By: KT

KT — Mon, 19 Jun 2017 15:39:32 +0000

One of the best and they're all awesome! Love, compassion, strength, softness, gentleness and BENJI! Thank you for sharing so much and never wavering in your commitment to the community!
Nameste

By: Amy

Amy — Sun, 12 Feb 2017 06:15:50 +0000

I feel like I could fly. Thank You, Love You!

By: Michelle

Michelle — Sat, 11 Feb 2017 00:25:06 +0000

Thank you so much. I needed this today. Love Benji, he is adorable. My cat Molly likes watching the videos in her best sphinx pose and we just mellow out for a while. This one definitely made me smile and feel the love.

Namaste

By: Carmen

Carmen — Sun, 01 Jan 2017 00:06:44 +0000

I just discovered your videos and I am completely hooked. I love your gentle sense of humor and compassion. I can't wait to try more classes.

By: Angie

Angie — Sun, 25 Dec 2016 21:52:26 +0000

your yoga videos have help me greatly. Thank you so much.

By: Elisabeth

Elisabeth — Sat, 24 Dec 2016 08:20:39 +0000

Dear adriene,

I have been enjoying your yoga videos for over two years now and am very grateful for the work you are doing.. However, after a visit to my doctor I am worried that it won't be beneficial for me to continue. Since my pregnancy I have had some issues with my pelvic floor leading to involuntary loss of urine. My doctor now informs me that doing strong core exercises such as plank, all kinds of sit ups, esoecially in table top, actually put undue pressure on the pelvic floor causing these muscles to go even weaker. Yoga has had such a positive impact on my health in other areas so I would feel very sorry if I was forced to stop. My question is if you might adress this concern by giving safer alternatives for the strong core work outs and whether it might be possible to do a video on yoga for those with pelvic floor issues (as these are abundant in both men and women around the globe).

Kind regards, J.

By: Liz

Liz — Fri, 23 Dec 2016 17:26:28 +0000

Adriene I love the Compassion practice! I have been practicing with you for about 2 years and I think this is my favorite practice of all time. It has just the right balance of challenge and ease and has left me feeling very 'heartful' each time I practice. As a middle-aged massage therapist with osteoarthritis my daily yoga practice is a vital part of my day and I am so grateful to have found such a positive, professional and FUN practice through Yoga with Adriene. I recommend your Youtube channel to my clients regularly with the confidence that they will feel comfortable and not overdo the practice (as has happened in the past when sending clients to yoga classes). Have you thought about doing teacher certification training? I'd like to invite you to come practice with us in person in the Appalachian mountains of NC, do you tour the country regularly? I think you would love the beauty and amazing energy up here! Have a wonderful Holiday. Namaste!

By: Sybil

Sybil — Tue, 13 Dec 2016 21:19:44 +0000

I've done this practice 3 times since it's release. I love it! My favorite so far 🙂

By: Anique

Anique — Tue, 13 Dec 2016 17:53:40 +0000

Thank you for this Adriene, Felt gooood to open up my heart so much in this practice. ✌️