Comments on: Yoga Tips for the Hands

By: Rebecca

Rebecca — Sat, 17 Apr 2021 14:27:38 +0000

Holy palmers kiss is from Romeo and Juliet. Beautiful reference

By: Connie

Connie — Sun, 07 Feb 2021 17:13:40 +0000

Great stretch for our overworked wrists, hands, and forearms!
Also great advise for placement with poses.

By: Amina

Amina — Sun, 22 Dec 2019 05:31:02 +0000

Hi Adriene,
Thank you for this video. It is very helpful changing position of hands.
My wrist hurt doing some of the poses, recently. it makes it hard to enjoy yoga like I used to. My coworker told me about your video and am very grateful for it.

By: Sab Signh

Sab Signh — Wed, 14 Aug 2019 05:00:12 +0000

Great Post I will definitely try this.

By: Cheryl

Cheryl — Mon, 12 Aug 2019 16:15:00 +0000

Thank you for the beautiful practice. Blessings...

By: Love Equals

Love Equals — Thu, 08 Aug 2019 10:04:28 +0000

Great video! Thanks for sharing it with us

By: Stephanie

Stephanie — Sat, 03 Aug 2019 13:22:34 +0000

Adriene!!!!! We SAW you on the COVER of TIME magazine this morning in the grocery store!!!!!!!! How exciting for you! My 14 year old son who frequently does yoga with me (us) meaning you too recognized you. And sure enough it was you! So happy for you ❤️

By: Kate Codrington

Kate Codrington — Fri, 02 Aug 2019 15:49:51 +0000

This is SOOO helpful, thank you! As a longtime Intuitive Bodyworker my hands and wrists have taken a battering over the years and learning how to keep the energy moving freely through them is crucial, especially post-menopause. I've added some of this practice into my daily routine now. My other favourite way of moving energy through my hands is to visualise beams of light shooting through my arms and out of my fingertips, like a Super Hero. Try it! It's awesome and really helps!

By: leeza

leeza — Wed, 31 Jul 2019 06:07:04 +0000

very good blog nice information

By: ResQRinse Team

ResQRinse Team — Wed, 31 Jul 2019 02:06:11 +0000

We're so glad to come across this read. When it comes to yoga hands, like breathing, are so important and such a key piece, but when we get into all the other parts of the practice we can quickly lose touch. Thanks for posting!