Comments on: Yoga For Complete Beginners

By: George

George — Fri, 15 Sep 2023 08:32:40 +0000

It's really helpful, thank you!

By: Priya

Priya — Sun, 28 May 2023 05:01:22 +0000

When I first tried yoga, it was also a bit challenging for me to focus on the instructions while trying to get the poses right. However, like you, I felt empowered and good about myself after the workout. Taking that first step towards a healthier you is definitely a big accomplishment.

By: Eva Gustafsson

Eva Gustafsson — Sat, 08 Oct 2022 09:32:22 +0000

So, a friend in Belgium recommended this ages ago. I'm a lazy procrastinator, but your soft lessons I think even I can follow regularly. So nice how you repeat "try not to be perfect, think of the experience, enjoy", instead of those correct-asana-fascists out there. You ll save my middle-aged joints! Many thanks from North Sweden!

By: Linda

Linda — Mon, 29 Aug 2022 18:57:07 +0000

Hi Adriene, I started yoga for beginners three days ago & so far like it a lot. I will be starting the 30 day challenge on September 1st. Did some yoga years ago but never found on I was comfortable with till now.Thank you for these youtube videos.So helpful.

By: Mary K

Mary K — Thu, 03 Feb 2022 17:46:14 +0000

Enjoyed introduction video. I have done a few and they are all good. How do you “like it” to continue to follow?
Does pain in wrists with “downward dog…get better? Last time I tried yoga it flaunted my carpal tunnel syndrome.

By: Amanda from SkinSaps

Amanda from SkinSaps — Sun, 05 Dec 2021 11:37:26 +0000

Thank you for these videos. I am just beginning but have been wanting to do this for some time. I believe in the practice and thank you for the help.

By: Elinor Fernandez

Elinor Fernandez — Wed, 15 Sep 2021 23:41:10 +0000

Revisiting today the first ywa beginners video I used to kickstart my yoga practice. I followed your advice to do this for 7 days last april 2021 after finishing your foundations series. Really amazing how I can now do this much easily than before. So grateful for your free videos Adriene, more power!

By: Katie Elliott

Katie Elliott — Fri, 10 Sep 2021 17:13:57 +0000

In reply to Lynda.

Hi Lynda, here is an entire playlist of seated yoga which may be a great way for you to start! https://www.youtube.com/playlist?list=PLui6Eyny-Uzwadfy44g9nYlDcTt8IB-3T

By: Esther Smelser

Esther Smelser — Sat, 21 Aug 2021 16:32:14 +0000

Thanks for this type of video. This video tutorial help me to practice yoga

By: Lynda

Lynda — Thu, 29 Jul 2021 22:07:21 +0000

Hello, I’m trying to start yoga watching you on recommendation of my PT, but due to hip replacement & bad arthritis I cannot sit on floor with legs crossed nor can I kneel on knees. Can you steer me to a place/ video that I can still accomplish some yoga that will do me some good? Thank you very much.