Comments on: We Go Together

By: Michelle

Michelle — Sun, 27 Dec 2020 03:18:49 +0000

In reply to Leanne. I have been diagnosed as well with frozen shoulder. Do you have any particular videos you find helpful from Adriene?

By: Sarah Bowman

Sarah Bowman — Sun, 02 Dec 2018 13:02:11 +0000

In reply to Laura. While we wait for this specific request, we created a playlist of videos that may be helpful for those with Glaucoma or Vertigo. You can find it on the YWA Youtube channel here.

By: Laura

Laura — Sun, 02 Dec 2018 04:19:04 +0000

In reply to Sarah Bowman. Hi Sarah! I wanted to add to the request for a Yoga for Glaucoma video as Carolyn described. My mom has been diagnosed with glaucoma and it's been a difficult transition to manage in her yoga practice, since she now needs to avoid inverted postures. It would be such a great resource and relief to have a go-to flow we could do together at home! Thank you!! Laura

By: Leslie Sisson

Leslie Sisson — Sun, 01 Jul 2018 18:27:29 +0000

Hi Adriene! I love your videos. I love the smiles and laughs you send along the way, not to mention the inner peace and and healing that comes with practicing with you. Four years ago I was diagnosed with Hashimoto's disease, an auto immune attack on my thyroid. A couple years later I learned that I was also suffering from Adrenal Fatigue. It has been a slow healing path but I am healing and starting to be present in life again. The tips you offer and varying levels of sessions to chose from made yoga always exciting and never overwhelming as I had to take great care not to over exert myself ncc cause a set back. Practicing yoga with you has helped me improve in areas where months of physical therapy couldn't provide relief.

I follow several functional medicine experts on hypothyroidism. I found it interesting today when I read an article title Yoga Poses for Hyperthyroidism, https://hypothyroidmom.com/yoga-poses-asanas-for-hypothyroidism/. As a read this article, some of the poses seem unattainable for me even today. I immediately thought of you and how every video you offer provides alternatives that never make me feel lesser because I couldn't even attempt a pose. I am excited to continue my yoga journey with you and excited to continue my healing journey as well. To help with migraines and sciatica I cycle through those targeted videos weekly. If it sparks your interest, I would love to see a Yoga with Ardriene for Hypothyrodism.

YWA fan,
Leslie

By: Sarah Bowman

Sarah Bowman — Sat, 11 Nov 2017 12:52:40 +0000

In reply to Carolyn Donaldson. Thank you for the suggestion, Carolyn (and Cindy!). I have added your request to the list of community requests for Adriene.

By: Carolyn Donaldson

Carolyn Donaldson — Sat, 11 Nov 2017 09:14:04 +0000

In reply to Cindy. Hi I also have been diagnosed with glaucoma and would love an Adriene Yoga For Glaucoma video to follow at home avoiding inverted postures and concentrating on those that would not increase eye pressure. I love yoga with Adriene.

By: Sarah Bowman

Sarah Bowman — Thu, 09 Nov 2017 21:08:14 +0000

In reply to Carla Ross. Hi Carla, it was created as a 30 days consecutive program. But, if it feels better in your body to do it 3 days a week, then listen to your body and stretching out longer than a month. #fwfg :)

By: Carla Ross

Carla Ross — Thu, 09 Nov 2017 06:53:06 +0000

A quick question, I've just downloaded 30 days of yoga. Is the programme intended to be 30 consecutive days, or 30 days over, say, 3 days a week, for example?

By: GABRIELLE

GABRIELLE — Sun, 03 Sep 2017 21:35:38 +0000

Adriene,

6 years ago I started practicing using to your videos! Thanks to you and the YWA community, I have turned yoga into my lifestyle. I am happy and healthier than I have ever been and a give much of the credit of my change in lifestyle to my practice. Which I rock, if I may say so 😉 So thank you for creating an awesome platform for me to grow in!

I have always just been present in my practice with little expectations but to just feel good during and after my practice. That has been great! However, as I progress into my intermediate poses (king pigeon, headstand, crow etc) I find myself wanting to track my progress. I have tried videos on my phone with a tripod and I screenshot myself through out a session. Do you have any other suggestions on how I can track pose progression on my own? Maybe any tips for recording? Many thanks to you and YWA peeps! Namaste loves!

By: Anny

Anny — Tue, 13 Jun 2017 12:37:43 +0000

Hi Adriene, I couldn't find a way to contact you besides writing in the comment section. Inspired by you and your yoga videos on YouTube, I realized how much I love it and would really like to start my training as a yoga teacher. But I don't know how to get to know what you know better or what books to read or what to do to be a yoga teacher. It would be perfect if you could point me directions or even recommendations would be great too! Would you write to me? I have tons of questions to ask you!

Looking forward to hearing from you soon.

Best,
Anny