Comments on: Yoga for Low Back and Hamstrings https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/ Free Yoga Videos & Online Yoga Classes Sun, 21 Jan 2024 16:52:55 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Jill https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-478256 Sun, 21 Jan 2024 16:52:55 +0000 http://yogawithadriene.com/?p=6251#comment-478256 I have been away from Yoga with Adrienne due to getting a peloton, but I’ve got lower back issues and can’t ride. Thought I would try yoga again. Man, have I missed this! By far the best and most relaxing yoga program out there! So glad I came back - I plan on staying!

]]> By: Alison Trant https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-478110 Thu, 11 Jan 2024 15:41:50 +0000 http://yogawithadriene.com/?p=6251#comment-478110 Thank you! I did 3 of your videos today - started with many aches and low energy and now I feel much better. Often good to take a break from intense cardio workouts and listen to what my body needs.

]]> By: Jan Wilson https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-472382 Fri, 21 Oct 2022 06:10:53 +0000 http://yogawithadriene.com/?p=6251#comment-472382 I love my yoga practice with Adriene, I try and do a practice every day and love the variety of yoga practices.
Just did the Lower back and hamstrings and feel really good.
Thank you for all your great yoga classes.

]]> By: Valerie Lindabury https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-470277 Mon, 20 Jun 2022 21:09:03 +0000 http://yogawithadriene.com/?p=6251#comment-470277 I just love your yoga practices and always feel so much better after a class. I took this class because my lower back was killing me all day -- now, after taking your class, it feels like normal again - no pain!! Thank you for finding what feels good for all of us!!

]]> By: Kathryn https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-466625 Sat, 08 Jan 2022 22:03:28 +0000 http://yogawithadriene.com/?p=6251#comment-466625 I have done Yoga with Adriene in the past. I am trying to get back into it again this year as I think it helps on multiple levels. I started with this video today, and it was a very nice, easy way to ease back into things.

]]> By: Geri https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-461519 Sun, 08 Aug 2021 14:59:22 +0000 http://yogawithadriene.com/?p=6251#comment-461519 Love all your videos. This was especially good this morning as I need to stretch calf, hamstring and glutes to help ease the tendinitis of the extensors in my foot. Thank you for this and all your excellent classes.

]]> By: Jackie https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-458244 Tue, 02 Mar 2021 20:24:08 +0000 http://yogawithadriene.com/?p=6251#comment-458244 I expect I will come back to this video many times. My back feels so much better. Thank you!

]]> By: Diane R Bell https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-457910 Sat, 20 Feb 2021 19:02:44 +0000 http://yogawithadriene.com/?p=6251#comment-457910 Dear Adriene, I have a very tight right side that is in constant need of stretching. I'm 60 now and I do not want my back to end up curved like an "S" as I age. Do you have a yoga routine that I can do/practice to prevent this?
I love Yoga with Adriene.
Thank you!!

]]> By: Denise https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-457808 Tue, 16 Feb 2021 14:37:19 +0000 http://yogawithadriene.com/?p=6251#comment-457808 I have really enjoyed this yoga program. This has become part of my morning routine and I have noticed my improvement. Thank you.

]]> By: Lizette https://yogawithadriene.com/yoga-for-low-back-and-hamstrings/#comment-457619 Tue, 09 Feb 2021 21:49:03 +0000 http://yogawithadriene.com/?p=6251#comment-457619 In reply to Rob.

This was just what my back needed, well done love your videos; your kindness is inspiring

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