Comments on: Gentle Morning Yoga

By: Lynda

Lynda — Sat, 29 Oct 2022 06:42:06 +0000

Love this. I've done lots of your more current routines, but this one appealed to me this morning. Thank you. At 75 and living a very sedentary lifestyle: I walk a bit but mostly sit in cafes and write my novels. I needed this one today to calm my spirit.

By: Muriel

Muriel — Sun, 29 Mar 2020 11:01:37 +0000

Your lovely calm voice and videos getting me through self isolation. I'm 75 and trying to keep the body and mind going through these strange times.
Thanks.

By: Tonia

Tonia — Mon, 18 Nov 2019 10:15:39 +0000

So much gratitude to you, Adriene...

By: Kimberly

Kimberly — Thu, 04 Jul 2019 15:16:13 +0000

Just now found this wonderful morning video! Gentleness in the morning feels just right and I love how the tone of this video supports nourishing thoughts towards yourself and those around you rather than a hefty dose of adrenaline.
Thank you, as always, for finding the Goldilocks spot for waking up (but kindly) in this video!

By: Meg Spernoga

Meg Spernoga — Mon, 17 Apr 2017 13:41:29 +0000

Thank you for the morning sequence. I have been having lower back pain, and this sequence helps relieve it. Is the morning sequence on one of your downloadable collections?q

By: Natalie

Natalie — Tue, 12 May 2015 14:10:28 +0000

Good morning Adriene,
I just wanted to say that I did your 30 days of yoga and I loved it! I already began to notice more flexibility with my body, especially my legs. It is also my new favorite way to start my mornings and prepare for my day!
Thanks again,
Natalie

By: Laura

Laura — Thu, 23 Apr 2015 06:04:59 +0000

Adriene, have you considered making a yogic sleep video? I have wanted to try it and I would love if there were one by you!

Laura

By: Em

Em — Tue, 06 Jan 2015 19:00:00 +0000

Hi Adrienne, do you have this video available to download? I work away from home half the week and don't have internet connection but hate missing my morning yoga....

By: deb

deb — Thu, 11 Sep 2014 15:17:20 +0000

I love this one. It's gentle, and nurturing, and a great start to my day. Thanks, Adriene!

By: Nora

Nora — Fri, 22 Aug 2014 16:15:39 +0000

Hey Adriene 🙂
I just wanted to let you know how grateful I am for your yoga videos - this morning yoga sequence in particular!
When I had a nervous breakdown / burnout a couple of months ago I was feeling very depressed and had a hard time just getting through a day.
Yoga with you has helped me so so much. It calms me down, it gives me strength and also a sense of routine which i have been lacking.
Anyway, just wanted to say THANK YOU.

Best wishes from Germany!