Comments on: Meditation For Humility

By: Ashley Czajkowski

Ashley Czajkowski — Thu, 09 Jul 2020 16:59:13 +0000

Beautiful. So so healing fir me in this moment

By: Jessica

Jessica — Mon, 26 Nov 2018 17:16:44 +0000

Thanks Adrienne for this refreshing meditation. Normally, I have problems letting go, but this time, I think I was ready to surrender and it's easier with your soothing voice. Really good meditation after a yoga practice!

By: Harriet

Harriet — Wed, 04 Jul 2018 22:00:33 +0000

This evening, as I gathered soft fruit from the garden, I realized I could bend down and pick without being distracted by back pain. That's not the same as not having pain, year on year we tend to get a bit achier. Since practicing yoga with you and this community I'm much more able to manage discomfort both physical and mental.
I enjoyed this meditative practice.
Thank you.

By: Miriana

Miriana — Tue, 03 Jul 2018 06:14:09 +0000

I am really grateful I discovered this beautiful lifestyle called yoga 2 months ago, it really changed my life. And it's all thanks to you, Adriene.
Thank you for sharing with us what you do and your teachings.

By: Gabriela

Gabriela — Mon, 02 Jul 2018 11:35:39 +0000

This is so lovely! Really relaxing and mind opening! Thank you!

By: Alice burrowes

Alice burrowes — Mon, 02 Jul 2018 00:24:32 +0000

In reply to Patty. A true practice for everyday...Just to feel still,and breath..No need for soothing music..Your gentle voice is enough.Thank you,Adrienne.We are lucky to have you..Sunday yoga sessions with you,the best...ps.Patty,what a beautiful poem,This world does need alot of air..Thank you for sharing this..Peace to you and yours.

By: Alice burrowes

Alice burrowes — Mon, 02 Jul 2018 00:20:04 +0000

A true practice for everyday...Just to feel still,and breath..No need for soothing music..Your gentle voice is enough.Thank you,Adrienne.We are lucky to have you..Sunday yoga sessions with you,the best.

By: Patty

Patty — Fri, 29 Jun 2018 14:06:20 +0000

For those of us who might be feeling distressed with all the political happenings that are going on right now. I thought you'd appreciate this poem by Lynn Unger. Keep the faith and keep breathing.

Breathe, said the wind.
How can I breathe at a time like this,
when the air is full of the smoke
of burning tires, burning lives?
Just breathe, the wind insisted.
Easy for you to say, if the weight of
injustice is not wrapped around your throat,
cutting off all air.
I need you to breathe.
I need you to breathe.
Don’t tell me to be calm
when there are so many reasons
to be angry, so much cause for despair!
I didn’t say to be calm, said the wind,
I said to breathe.
We’re going to need a lot of air
to make this hurricane together.

By: Mona

Mona — Fri, 29 Jun 2018 12:43:52 +0000

Wowza! I usually meditate laying down or with back support but not today! I was inspired and encouraged. Namaste

By: Olivier

Olivier — Fri, 29 Jun 2018 12:19:42 +0000

Thank you Adriene for blending yoga and meditation. I start my mornings with this video and it grounds and calms me for the day.