Comments on: November Wellness is OURS https://yogawithadriene.com/november-wellness-is-ours/ Free Yoga Videos & Online Yoga Classes Sun, 13 Oct 2019 10:02:30 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: November https://yogawithadriene.com/november-wellness-is-ours/#comment-443578 Sun, 13 Oct 2019 10:02:30 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-443578 Good morning! I just wanted to start off by giving you my utmost gratitude for the videos that I was able to find online. For the past year I have been having horrible issues in my life;

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By: Kim https://yogawithadriene.com/november-wellness-is-ours/#comment-210580 Mon, 30 Nov 2015 04:00:22 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-210580 Adrienne,
I really appreciate your yoga videos and your sense of humor. You are a ray of sunshine. Thanks again.
<3 Kim

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By: Aneeka https://yogawithadriene.com/november-wellness-is-ours/#comment-209766 Wed, 25 Nov 2015 20:18:41 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-209766 Hi Adriene,
I'm writing in to convey my gratitude to you, for your heart, your passion and your dedication to spreading your message. YWA has lifted me up and out of a long deep slump, feeling run-down physically and spiritually. I yearned to find something constant, and soothing to turn to, and yoga has become just that for me. I attended a few weekly yoga classes in the past, but besides them being unaffordable to maintain, I also did not feel myself progressing, and didn't experience any growth to stay motivated. However, (mostly) daily YWA has become my go-to. My body has never felt this good! I honestly didn't know it was possible to have no back pain, and to feel this in-control, energetic and powerful. Thank you for what you do, and for who you are.
You are changing the world.
❤️
(Aneeka, Med Student, Cape Town)

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By: Tanya https://yogawithadriene.com/november-wellness-is-ours/#comment-207255 Tue, 10 Nov 2015 03:57:29 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-207255 In reply to Tanya.

oh nvm...lol I was trying to buy it through your vhx website...but the code doesn't work there. It only works at your fwfg shop.

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By: Tanya https://yogawithadriene.com/november-wellness-is-ours/#comment-207253 Tue, 10 Nov 2015 03:53:16 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-207253 Hi Adriene!
I was trying to buy an online class using the coupon code, but the code was invalid. Help please!

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By: Sierra https://yogawithadriene.com/november-wellness-is-ours/#comment-207021 Sun, 08 Nov 2015 17:04:11 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-207021 Good morning! I just wanted to start off by giving you my utmost gratitude for the videos that I was able to find online. For the past year I have been having horrible issues in my life; spiritually, physically, and emotionally. I was so lost with myself that I had no idea where to turn. When I stumbled across your 30 Days of Yoga, I decided why not? And I have to say that it has been the most calming and life changing experience! I feel at peace with myself and I can finally get focus on the changes I need to make in my life to get back on track. I cannot thank you enough! I had tried yoga in the past, but never caught on. I think I finally got the push to start over a new life with new intentions, which includes yoga. I'm hoping that once I become knowledgeable enough, I would love to have my own class in my home town to share my new life with others. You are truly an inspiration <3
Namaste.

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By: Adriene https://yogawithadriene.com/november-wellness-is-ours/#comment-206910 Sat, 07 Nov 2015 22:10:07 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-206910 In reply to Jennifer K..

I'm seeing this Jennifer - and thank you so much for writing in. It is inspiring to me and I am sure to others. Completely beautiful. Thank you. Let's keep going...

<3
Adriene

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By: Jennifer K. https://yogawithadriene.com/november-wellness-is-ours/#comment-206905 Sat, 07 Nov 2015 21:38:03 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-206905 I don't know if you will ever see this, but I wanted to tell you after a really hard year of every kind of trouble I decided a week ago to take this coming winter and make it about me. Somehow I ended up on your youtube channel and saw the 30 day challenge. 2 days in and I discovered I carry a TON of stress/tension in my neck/back that I never knew. I feel like I have something to look forward to and I can't wait for the next day to do the next video. I feel like I can stand and carry myself better already and taller and I am incredibly grateful for your free videos and the message you project in each video.

Thank you, I feel like for the first time I CAN do my incredibly stressful job with a smile, and you are a huge part of that.

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By: Mike https://yogawithadriene.com/november-wellness-is-ours/#comment-206892 Sat, 07 Nov 2015 19:20:10 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-206892 Hi Adriene! I have recently had several aches and pains due to over use of my body at work, which has affected my right wrist (tendinitis) and my left shoulder (Supraspinatus impingement) that travels from my neck, shoulder, and all the way down my arm. Yoga certainly helps me through this, but I am not finding any videos from you that address these issues. Can you help? Thank you!

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By: Amy https://yogawithadriene.com/november-wellness-is-ours/#comment-206754 Fri, 06 Nov 2015 23:27:18 +0000 http://yogawadriene.wpengine.com/?p=3361#comment-206754 I just wanted to say thank you guys soo much. I don't know if I could truly explain what your video series have done for me. A little back story. I am a loving wife and mother of 4 wonderfully wild rugrats. I am a "survivor", left with the nasty scar, PTSD. A beast with a mind of its own.

After the birth of our fourth and final world changer, what I believed to be a tamed beast reared its ugly head again. Between circumstance and hormonal chaos, anziety and all the yuck that comes with it started to plague my everyday. You do your coping techniques, you talk to the people you need to talk to, you wash the dishes with fear-induced adrenaline pumping through your veins. You wait for a calm, that thankfully I've learned will come..eventually.

I truly thought that I was done fighting this battle. I had had a wonderful pregnancy. Life was glorious. So this "episode" which seemed to never want to go away completely was a very unwelcome surprise. A daily weight of fear with a dash of uncertainty. A dark tunnel that grows longer with each doubt of the light at the end. One late night call with my sister, who does the best job holding my hand though the nonsense, she was preaching yoga and I frankly wasn't listening. Find a funnel for my anziety, submerse myself in something even just for a few minutes. It took a few days before I was truly fed up with feeling out of control. I needed something I could follow, something I could do While being supermom, and more importantly something that we could afford. I found the videos on YouTube and they have become an everyday ritual for us. Sometimes it's the whole family streaming it in the livingroom. Sometimes it's the 2am-s.o.s-calmer-of-fears all alone. and sometimes it's just a "mamas thighs need some work." 🙂

But whatever it's become now, I owe you 1000 thank you's for the peace and clarity that I've been able to find in it when I truly needed it. I understand free videos probably isn't the most profitable business to be in, but I wanted you to know that I was sincerely thankful that you made them available to us. It's been a corner stone in leading me and my family to a happier healthier future. Wellness November. Enough said. Hoping for a brighter stronger December for sure!

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