Comments on: Mantra message board

By: Elizabeth Davidge

Elizabeth Davidge — Mon, 14 Dec 2015 00:10:38 +0000

I can remember the great three part mantra you have mentioned a few time on your videos for monkey brain. Something - Realize and Release?

By: Amber Alvarez

Amber Alvarez — Tue, 25 Nov 2014 18:20:42 +0000

I have made a decision to move to China to teach English and practice Yoga. My family isn't supportive they think that I am throwing away my college degree and my future. It made me create doubt with my decision and it scared me. So I wrote these mantras/Word to help me get through it.

TRUST

I am confident in my decisions in my life.
I will not fear the unknown.
I will be strong and firm in the face of doubt.

By: Julie Davies

Julie Davies — Wed, 08 Oct 2014 13:24:49 +0000

My mantra today is 'let go and accept'. I suffer with anxiety and OCD/intrusive thoughts and I find it really hard to accept that I have this going on when I never used to. I find it pretty scary and I worry and obsess about my anxiety every single day. My doctor has told me I just have an anxiety disorder and I need to accept and let it go. As of today I am trying to do just that. Not let it all scare me anymore. It is what it is. It doesn't define who I am, I am still a loving mother, and a good kind person.

Thank you for your wisdom Adriene. I found yoga through your channel and it has been a huge benefit to me. 🙂

Julie

By: Bill Greer

Bill Greer — Tue, 07 Oct 2014 18:04:19 +0000

On a bad day, sometimes I just repeat again and again, "God Loves Me." Sometime it is all I have.

By: Summer

Summer — Sun, 28 Sep 2014 01:26:31 +0000

My manta is becoming a repetition of 3 words:

Gracious, graceful and grateful.

By: Gae

Gae — Fri, 26 Sep 2014 14:28:44 +0000

"I am. I can. I will." The more you recite it, the more you believe it.

By: Grace

Grace — Thu, 25 Sep 2014 22:45:08 +0000

My mantra for the week. Smile and say hi to a stranger everyday.
I guarantee you will feel happier and happy to have made someone smile 🙂
Love you Adriene!

By: Franziska

Franziska — Wed, 24 Sep 2014 04:43:46 +0000

My mantra today is Compassion.

I was feeling a bit down yesterday and realized that I started being hard on myself about this and the issues causing it - not for the first time.

So I want to consciously and gently redirect my energy and awareness to the present moment and stop dwelling in the past but at the same time be gentle and compassionate, with myself and the people in my life.

By: ellen

ellen — Sun, 21 Sep 2014 18:48:01 +0000

Many years ago I was in the presence of Gurumayi at an ashram in the Catskills of New York . It was a life changing experience and I will never forget her words of wisdom..."divine service comes from a heart at ease."

By: Iulia

Iulia — Sat, 20 Sep 2014 18:22:43 +0000

My mantra is simply : SMILE. Breathe. Let go.