Comments on: Hello Fear https://yogawithadriene.com/hello-fear/ Free Yoga Videos & Online Yoga Classes Mon, 10 Nov 2014 11:02:53 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Autumn Rae https://yogawithadriene.com/hello-fear/#comment-77818 Mon, 10 Nov 2014 11:02:53 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-77818 Adriene I can honestly say that you are the single person who helped guide me into practicing Yoga. I looked it up on youtube as a way to relieve anxiety and tension from my place of work and found your videos. I can honestly say that you have changed my life and I am forever greatful! This is the first time I have checked out your site and I can't wait to read more. Be strong and yoga on my friend!

]]> By: Jane Bawinkel https://yogawithadriene.com/hello-fear/#comment-64448 Fri, 24 Oct 2014 15:48:37 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-64448 Yes. This. Oh, Adriene, how I needed this affirmation. I'm taking a big step in the next few months, and quitting my desk job to pursue something I love, and which is a bit off the beaten path. While this challenge excites me, I'm a bit weirded out. People around me keep saying things like, "But what about your 401K?" or "What if you can't get a business off the ground" or "that's just hippy garbage", and filling my head with doubt and negativity. But damnit, this FEELS right, and I want it. So you know what? Imma follow my gut, breathe deep, and keep posi. Thanks for the reminder.

Side note: do you ever get to Asheville, NC? That's where I'm moving to, and I would LOVE to participate in a meetup.

]]> By: Lex Cuppleditch https://yogawithadriene.com/hello-fear/#comment-57041 Wed, 15 Oct 2014 11:01:46 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-57041 Hey Adriene,

I have been doing your videos for the pass year and they have inspired me to start my journey to becoming a yoga teacher. Though I am a long way off and need to work on my own practice for the next few years I want to thank you for your amazingly motivating videos!! Though you have never met me I attended your classes at least three times a week and I am hooked lol!!
I am also a cycling nut and will be heading off on another journey around the world starting in December. I wondered if you could do a video for cyclist on the tour focusing on legs and back? If you want to have a sneek peek in the life of a big fan check out our blog with our previous adventures including the states!!
Sending you lots of smiles, sunshine and happiness to your life!!
Lex xx

]]> By: julie zee https://yogawithadriene.com/hello-fear/#comment-56853 Tue, 14 Oct 2014 21:12:05 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-56853 In reply to Julie Davies.

hi katie and julie;
i liked to see your posts, it gives me aswell encouragement to face my fear and keep walking even if theres this slimmy discusting green thing (critisizer) that tells me " you cant achieve this, you're to dumm " or when i get this really weird feeling in my bead and arms (fear) and it almost paralizes me to do the things i want to do!

But i've learned int he past months to just say what i feel and to do what i ant to do, some people take it as mean and some actually like me this way, it is like that, when you start beeing yourself and your friends havent seen you like this then there might be some people who wont like you anymore, but that doesnt matter beause new friends will jump on board!

I'm just happy to read post from another julie and a katie who feels the same.
it sounds stupid but it shows me that i'm not alone...

thanks adriene and julie and katie

lets look forward to positive moments!!!!=)

julie

]]> By: Julie Davies https://yogawithadriene.com/hello-fear/#comment-56844 Tue, 14 Oct 2014 20:43:14 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-56844 In reply to Katie.

Thank you Katie

I've bought the book/audio from Amazon. Ive not started it yet, and I bought it months ago. I shall get stuck in. Glad it's helping you

]]> By: tiziana https://yogawithadriene.com/hello-fear/#comment-55817 Sun, 12 Oct 2014 11:07:06 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-55817 I LOVE you, Adriene! THANK YOU with Infinite Gratitude from my HEART! I never have enough of your yoga classes and your SMILES! Keep up the good job! Never give up shining your LIGHT to Others! I keep you in my Heart and PRAYERS. Heaps of Love and Thanks! tiziana

]]> By: Michael Forth https://yogawithadriene.com/hello-fear/#comment-55711 Sun, 12 Oct 2014 03:21:46 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-55711 Really inspiring. Enjoyed every bit of this nice post. Thanks a lot for sharing. I hope to find more on this site.

]]> By: Katie https://yogawithadriene.com/hello-fear/#comment-55095 Fri, 10 Oct 2014 14:23:15 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-55095 In reply to Julie Davies.

Julie, what you are saying rings a chord so much with how I am trying to live my life right now and for the future. About 4 weeks ago I was given an amazing book - Mindfulness by Mark Williams. It has an 8 weeks of mindfulness/meditation excersizes in it. I cannot describe how much the tools this book gives you help to deal with anxiety and learning to live in the moment, trust yourself and others and just enjoy life more really! I highly recommend it for anyone striving towards living a life not controled by fear and other negative emotions.

Peace.

]]> By: Nickolet Allen https://yogawithadriene.com/hello-fear/#comment-54054 Thu, 09 Oct 2014 04:14:57 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-54054 Hi Adriene,

You just struck a chord in me, so from my soul gushed forth the following.

Intuition is like a horse, assigned to take us to our destiny. We have to choose to hop on and trust even though the way is unclear, the horse always knows the way, and the destination. Intuition is a trusty guide. I'm headed toward my 5th decade of living (in 3 years) and I can truly say intuition has not failed me yet - I was called out from LA to NYC in '99, and literally, all I had was my intuition. What followed was many miracles great and small. It eventually led me from church to yoga...my spiritual foundation stayed the same, it just carried over to a different application. I trusted my intuition through those major life shifts, and it led me to my Self...and onward I go!

You are a great leader Adriene because you listen to and take care of yourself FIRST...there's nothing more beautiful and pure.

Grow on, and fly!
Nickolet

]]> By: Nickolet https://yogawithadriene.com/hello-fear/#comment-53999 Thu, 09 Oct 2014 01:40:30 +0000 http://yogawadriene.wpengine.com/?p=2524#comment-53999 Hi Adriene,

You just struck a chord in me, and so gushed out from my soul is the following...and I wanted to share it 🙂

Intuition is like a horse, assigned to take us to our destiny. We have to choose to hop on, and trust. Even though the way is unclear, the horse always knows the way, and the destination. Intuition is a trusty guide. Heading to my 5th decade (in 3 years) I can say it has not failed me yet - I was called out from LA to NYC in '99, and literally, all I had was my intuition. What followed was many miracles great and small.

You are a great leader Adriene, because you take care of, and are honest with yourself FIRST. I also see your inner faith and courage...that's an actor for you! 🙂

Grow on, and fly!
Nickolet

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