Comments on: Lower Back Love

By: Edwina

Edwina — Mon, 03 Apr 2023 16:05:17 +0000

Hi, I really enjoybYoga with Adrienne and have been using it on and off.... self-discipline isn't my strong suit. I've recently been diagnosed with moderate ostopenia in my lumbar region so I'm hoping lower back love will improve my bone strength.
Many thanks
Edwina

By: Rachel

Rachel — Mon, 20 Jun 2022 06:08:12 +0000

The practice revealed a twingy knee in sukasana as well as sore ankle bones pushing into the floor. I suspect I need to find out how to place the feet so that I do not have that discomfort. Overall, found the practice very soothing and helpful to my lower back. Thank you Adriene.

By: Jason

Jason — Fri, 03 Sep 2021 06:28:59 +0000

Amazing free resource, been at your youtube for some time and have partaken in this practice along side the equivalent upper back video what must be aproaching 100 times each.
My back feels great even though it gets alot asked of it daily, i am eternally grateful to you yoga with Adriene.

By: Rachael

Rachael — Sun, 23 May 2021 23:37:21 +0000

Slow, gentle and new yoga poses! This was just what I needed this morning. Sore lower back and tight hips. Due to physical aaaand emotional things going on in my life. Probably my favourite practice to date Xxo

By: ESU

ESU — Sat, 22 May 2021 21:54:20 +0000

I really face this problem now. I think yoga is one of the most effective ways without a doubt, Yoga is a great remedy to cure back pain and stay comfortable.

By: Debbie Occhiogrosso

Debbie Occhiogrosso — Sun, 21 Feb 2021 17:25:26 +0000

Tried Yoga Back Love today for the first time and loved it. Just what I needed to relieve some lower back discomfort that comes and goes. I've become a big fan of Adriene during our sheltering this past year, such a great variety of offerings. Adriene gets it just right! Keep it coming!

By: Elisabeth

Elisabeth — Thu, 04 Feb 2021 17:50:05 +0000

This was just wonderful today, going into Slow Motion....being present and being aware! You are such a treasure ! Love Elisabeth

By: Katie Mayer

Katie Mayer — Thu, 10 Dec 2020 06:45:48 +0000

The pose on your belly with your leg out to the side is totally my jam! My hip flexor on my left side has issues and that pose helps it too! Thank you!

By: Jamie Estes

Jamie Estes — Tue, 12 May 2020 16:17:22 +0000

Fantastic! Yoga with Adriene has helped me so much. Entering week 9 of the Shelter in Place. I am not sure what I would have done without her.

By: Jocelyn Hadley

Jocelyn Hadley — Sun, 19 Apr 2020 03:37:36 +0000

I love all your videos so much, thank you for producing so much free yoga to help us take care of ourselves ‍♀️