Comments on: Yoga For Hamstring Flexibility

By: Maria C Milla

Maria C Milla — Sun, 09 May 2021 13:54:56 +0000

Dearest Adrienne, This video and the low back love a along with others - heal my back every day before breskfast & work. I am so thankful!!! also your voice, your personality GRACIAS POR EXISTIR!

By: Lisa Hopkins

Lisa Hopkins — Thu, 02 Jul 2020 20:59:23 +0000

I am loving your video's never thought I would enjoy yoga and how good it makes me feel, I am up to day 29 of the Yoga home session but has taken me 2 months to get this far... Question could I do the hamstring stretching video every day? I have super tight hamstrings and wondering how often I should stretch like this. and could I do a yoga video 7 days per week? + the hamstring one too.

Thanks Lisa

By: Meryl

Meryl — Thu, 26 Jul 2018 00:21:01 +0000

I would just like to tell you how much I enjoy your videos. You bring much humor to the work out and I have made so much progress with my tight hamstrings. I have been doing resistance training for the past 30 years and have had much back problems. Never thought it had to do with my hamstrings. Six months ago someone suggested I try yoga and I liked you the best and I have been pain-free since
Thank you for the fun

By: Jeremy

Jeremy — Sun, 05 Apr 2015 06:51:04 +0000

I do this workout once a week or so when I do it my hamstrings feel really solid to touch is that right or should they be relaxed ?

By: Manuela

Manuela — Tue, 29 Jul 2014 05:17:50 +0000

Hey Adriene, I've been wanting to begin yoga for so long and haven't felt comfortable going to a big class and it being all too new. Your videos have enabled me to practice yoga for the first time and be comfortable in my home which creates the best experience for my yoga time. My body has been feeling wonderful! I can't thank you enough for taking the time to make these videos.

By: jasmine

jasmine — Thu, 05 Jun 2014 17:07:10 +0000

where did you get your leopard print yoga pants ! they're so cute !

By: penelope

penelope — Mon, 26 May 2014 20:14:18 +0000

i love your vided onsa i have always had tight hamstrings for as long as i can remember, this video is perfect for helping me combat this long issue i have had, thankyou

By: Anna Louédec Gazal

Anna Louédec Gazal — Sat, 24 May 2014 20:58:16 +0000

Thank you Adriene !! Although I am aready quite flexible through my hamstrings, I really love to kindly stretch them, it feels awesome !!

By: Marveil

Marveil — Fri, 23 May 2014 08:24:30 +0000

Thanks for this video!
Can you tell me if you have any exercise to strengthen the knees? Or any plans for inversion poses?
Love the outfit!