https://yogawithadriene.com/yoga-lower-back-pain/ Free Yoga Videos & Online Yoga Classes Wed, 22 Sep 2021 21:46:27 +0000 hourly 1 https://wordpress.org/?v=6.8.1 https://yogawithadriene.com/yoga-lower-back-pain/#comment-462322 Wed, 22 Sep 2021 21:46:27 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-462322 This is SO relaxing. I love your videos. Your low back ones (I think you have another, too?) are so therapeutic. You have an amazing poetic approach to your practice and it really relaxes me! I've done yoga my whole life, many different traditions, and I just love your personal and embracing energy. Thank you for what you do!

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-456485 Wed, 13 Jan 2021 20:45:48 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-456485 Thank you so much x

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-449517 Wed, 29 Apr 2020 16:26:52 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-449517 thank you I pulled a muscle in my back and we're under lockdown here.
these videos helped a lot

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-449137 Thu, 16 Apr 2020 09:27:34 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-449137 Thank you so much this was amazing was also relaxing so that I could actually go back to sleep I hope you know you’re appreciated

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-444367 Tue, 05 Nov 2019 11:20:32 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-444367 Thank u so much! Ten minutes into this practice, I suddenly heard a release sound on my left back side, and after finishing I felt completely relaxed.

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-437365 Fri, 03 May 2019 06:04:20 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-437365 Thankyou so much! I really needed this today.

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-432146 Tue, 26 Feb 2019 14:20:40 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-432146 This practice was amazing and just what I needed. Am a huge fan of your work Adrienne, you allow me to bring yoga into my home and my life. For my physical and mental health, I thank you.

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-421065 Mon, 13 Aug 2018 16:28:36 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-421065 Thank you for this!!!! Very helpful!!!

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-368759 Tue, 06 Feb 2018 09:07:37 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-368759 This is my 'go to' yoga exercise when my lower back is sore. It works every time.
I'm so glad that I found this video 😀

]]> https://yogawithadriene.com/yoga-lower-back-pain/#comment-337169 Thu, 16 Mar 2017 13:31:39 +0000 http://yogawadriene.wpengine.com/?p=2325#comment-337169 I have severe lower back pain and sciatica, and it flares up every once in awhile, and it just makes life difficult. Today it has been really bad, and even sitting at my desk at work, I am really struggling. I keep a yoga mat at my office for days like today, and I found this video on YouTube, and it really helped. I may end up having to do it a few times today, but any relief is welcomed. So I just want to say thank you for this, and thank you for the relief you provide through your videos.

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