Comments on: Core Strength Ritual

By: Bernadette Healy

Bernadette Healy — Sat, 05 Nov 2022 09:49:40 +0000

fantastic core workout Adriene. Thank you x

By: beth

beth — Mon, 02 Jul 2018 11:33:38 +0000

wowza !!!!! happy monday y'all - here's to the best one ever. namaste~ beth

By: Marilyn Lauer

Marilyn Lauer — Wed, 28 Feb 2018 02:38:04 +0000

ok, having created this wonderful home practice I decided to add in a few more challenging, toning and heating asanas. Couldn't quite do the side plank yet but I am inspired to remain committed to strengthen my core.

By: Jessica A

Jessica A — Fri, 06 Oct 2017 17:52:39 +0000

This video is amazing!! Core is my least favorite part of the body to work out, but this video makes it fun and dynamic! I will definitely watch this video whenever I really don't feel like doing core work and I need to 😉

By: Kimiko Naka

Kimiko Naka — Wed, 07 Sep 2016 00:00:17 +0000

Hi Adrienne, when I do this core practice, my neck is really sore while I'm holding my head up. It actually hurts my neck around my throat. Is it just me or does it need a lot of practice to get strong around the neck? I would like some tip please...

By: Raffaela

Raffaela — Mon, 05 Sep 2016 04:32:31 +0000

Really enjoyed this session! I don't like abs, but maybe abs yoga style will finally become easier 🙂

By: LMG

LMG — Thu, 25 Aug 2016 15:04:40 +0000

First core workout I have ever found, ever, that doesn't hurt my lower back! Have done it every day since finding it- Thank you 🙂

By: Angie

Angie — Fri, 15 Jul 2016 03:08:09 +0000

Boom shaka laka!!
My belly is a fire!!!

Thank you!!! 🙂

By: alexa

alexa — Mon, 30 May 2016 16:43:06 +0000

that was so fun! love your videos

By: Casandra

Casandra — Sat, 28 May 2016 15:55:26 +0000

Yo Adriene!

In the final forearm-balancing-thread the needle set, my muscles around my shoulder blade feel like they are ripping. Any advice on positioning or what I am doing wrong in the foundation of this exercise?

much gratitude,
-Cas