Comments on: Yoga To Calm Your Nerves https://yogawithadriene.com/yoga-to-calm-your-nerves/ Free Yoga Videos & Online Yoga Classes Fri, 03 May 2024 20:05:39 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Annettewilders https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-480756 Fri, 03 May 2024 20:05:39 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-480756 I like nerve breathing because I get panic attack I t helped me a lot keep me calm I get uptight sometime sometimes it affect my breathing thankful that I do night in the morning it keep me happy it helped me relax because I had a lot on my plate

]]> By: Karen https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-471715 Tue, 30 Aug 2022 15:48:56 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-471715 This practice definitely helped me calm down. Ok a bundle of nerves . Thank you

]]> By: Carol Frost https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-461922 Wed, 01 Sep 2021 08:49:24 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-461922 I do ather yoga's always come back to this one

]]> By: Karen https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-447369 Sun, 16 Feb 2020 15:33:30 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-447369 After tossing and turning in bed for an hour or so I got up and did this sequence. Minutes later I was asleep & stayed asleep for a good 7 hours! Thank you for helping me learn to help myself

]]> By: Felice https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-443937 Wed, 23 Oct 2019 19:18:34 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-443937 I literally started laughing and then sobbing when you sang "You are not alone... I am here with you.." and then commented on how many times you've sung that in your videos and I was thinking the same thing. I am struggling right now through a divorce and a recent breast cancer diagnosis and your videos and humor are keeping me strong and reminding me that if nothing else, Adriene and her YWA crew (and the Earth and yoga) totally have my back. I love you, and am so grateful. Namaste.

]]> By: Rosie https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-441440 Mon, 12 Aug 2019 12:28:45 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-441440 Love your yoga sessions. Thank you.

]]> By: Deb https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-323709 Thu, 29 Dec 2016 13:58:15 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-323709 Check yo'self before you wreck yo'self. I love it! My new mantra. 🙂

]]> By: Tanya E https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-320250 Sat, 10 Dec 2016 08:56:52 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-320250 Lovely. Perfect antidote to festive business. Really helped me feel not only calm but more clear-minded too. Thank you so much for your wonderful yoga videos.

]]> By: Bianca https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-312681 Sun, 30 Oct 2016 15:11:26 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-312681 That was simply delicious! Thank you so much for your generosity.
🙂 🙂 love from Chennai

]]> By: Carlee Carbone https://yogawithadriene.com/yoga-to-calm-your-nerves/#comment-312352 Thu, 27 Oct 2016 18:41:51 +0000 http://yogawadriene.wpengine.com/?p=3907#comment-312352 Adriene! I am so glad I discovered your Youtube page. I was never a yoga type person. I always thought, "I don't have the patience for that." But lately I've been having random pains all over my body and after countless doctor visits, all tests and bloodwork is coming back normal. I think I have SSD (Somatic symptom disorder) which causes pain and fatigue all over the body.

Doing your yoga, especially the stretching ones, has made my muscles feel so great after each session. I feel like I am doing yoga in my living room along with a good friend. Thank you for your calming presence, humor, and all-around likability. Just ordered my first yoga mat so it's official! I will be doing your yoga for a very long time!! <3 Carlee

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