Comments on: Movement Medicine - Calm

By: Katharine

Katharine — Tue, 29 Sep 2020 00:28:44 +0000

I have been joining Adriene for yoga for most days these last six months. I have osteoporosis, and have realized that many of the forward folds, downward dogs and weight on the wrists is too much for my frame. Like others, I'd be thrilled to see a Yoga for Osteoporosis series. There really isn't much online for people like me -- and I'd love to be able to continue getting strong in a safe way. Any idea when this video, which it sounds like is in the works, will come out? Looking forward to it and hopefully more!

By: Yafit

Yafit — Sun, 15 Dec 2019 15:16:01 +0000

Thank you so much, dear Adriene, for a great helpful practice.

By: Wendy Hewlett

Wendy Hewlett — Wed, 22 May 2019 09:56:09 +0000

Dear Adriene. Thank you so much for all the yoga, wonderful.

Do you have a suggested sequence for osteoporosis? I see that it’s on your requested list.

All warm wishes Wendy

By: Bren

Bren — Thu, 04 Oct 2018 00:34:08 +0000

Hi. Since my last post I have fractured 7 more vertebraes. So miss my yoga sessions

By: Bren

Bren — Fri, 10 Nov 2017 19:52:34 +0000

In reply to Sarah Bowman. Thank you for replying. What would you suggest I do in the meantime. Bren

By: Sarah Bowman

Sarah Bowman — Fri, 10 Nov 2017 16:14:54 +0000

In reply to Bren. So sorry to hear about your injury, Bren. You might be happy to hear that Yoga for Osteoporosis is already on Adriene's list of requested videos. :) Wishing you a complete and speedy recovery.

By: Bren

Bren — Fri, 10 Nov 2017 15:37:14 +0000

I have been doing your yoga video's for some time now. Last week I lifted a bag that was heavy and this resulted in me having a wedge fracture. I have osteoporosis and was wondering if you do yoga for people with this condition. The fracture will take 6-8 weeks to repair. I need to do something that will be gentle on my back and also to keep the rest of my body moving correctly. I'm not sure that I'll get a reply as I'm sure you get lots of emails asking for advice.

By: Nicole

Nicole — Mon, 18 Sep 2017 10:43:13 +0000

Adriene! The movement medicine sequences are my favourite. Please do more!

By: Deb

Deb — Thu, 13 Jul 2017 15:32:20 +0000

This is exactly what I was looking for today. Thank you, thank you, thank you. Om shanti...

By: Cathy

Cathy — Mon, 10 Jul 2017 02:38:48 +0000

Thank you so very much for sharing your love of yoga and your beautiful teaching style with the world. Your videos introduced me to yoga, allowed me to try it out in the privacy of my home, and I am now hooked. Yoga provides significant relief from my arthritis pain and I can't thank you enough for that. I now do one of your videos every morning with my whole family (the kids fight over who gets to pick the video we do) and again at night by myself. I also appreciate your sense of humor and that you always keep it real. It makes the experience so much more fun. Thank you!!!!

From a family of 4 plus our yoga-cat living in California