Comments on: Take 5 Yoga Break!

By: Amy Clarke

Amy Clarke — Tue, 20 Apr 2021 11:34:43 +0000

Great sequence to stretch and refocus. Perfect for mornings too!

By: Mariette Hupkes

Mariette Hupkes — Mon, 27 May 2019 08:55:07 +0000

Thank you Adriene, just what I needed. Big smile!

By: Lynne

Lynne — Thu, 09 May 2019 00:36:09 +0000

Just what I needed! Thanks.

By: Kayla

Kayla — Mon, 06 May 2019 14:55:15 +0000

Love the idea of taking 5 minutes to refocus and relax! Great Post!

By: Kailyn Michelle

Kailyn Michelle — Mon, 06 May 2019 00:39:05 +0000

Oh my word it took me a moment in the introduction to realize that you have a light blue yogi ball I have one that’s red and it’s so relaxing at night massaging out my feet and wrists with it It feels wonderful I’ll get right throughout my heels with it too And I also loved this workout this morning too Exactly what I needed. My body needed that it reminded to take a breath and relax and not to worry about anything else today I wound up on my front porch all day long reading my books My room is practically a library already I can’t help it I love to read and really enjoy it and can’t go anywhere without one but something about it just felt right I love you so much and I appreciate it. Hope you and Little Ben- Ben have had a wonderful day today too Namaste

By: Ana

Ana — Sun, 05 May 2019 13:30:47 +0000

Hi! Ive started practicing yoga recently and i love your beginners videos. And this 5 minutes yoga practice is perfect for when theres no much time and very easy to follow!

By: Kimberly

Kimberly — Sun, 05 May 2019 09:40:03 +0000

I woke up early to get some studying done and this was such a lovely way to start the day - just enough warming and breath to center, get moving, and focus. Thank you! I really enjoy the quickie videos, btw, because I can always find one that helps me get back to the important stuff throughout busy days. This is good stuff, Adriene! Thanks so much!