Comments on: Office Break Yoga https://yogawithadriene.com/office-break-yoga/ Free Yoga Videos & Online Yoga Classes Fri, 19 Feb 2021 19:37:57 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Sunday HB https://yogawithadriene.com/office-break-yoga/#comment-457886 Fri, 19 Feb 2021 19:37:57 +0000 http://yogawithadriene.com/?p=5850#comment-457886 Thanks Adriene. This is a quick and great refreshing break for both mind and body.

]]> By: Susan Lyness https://yogawithadriene.com/office-break-yoga/#comment-457494 Fri, 05 Feb 2021 15:01:04 +0000 http://yogawithadriene.com/?p=5850#comment-457494 A lovely way to unwind a little in our full lockdown! Your videos are great!

]]> By: Denise Forlizzi https://yogawithadriene.com/office-break-yoga/#comment-451808 Fri, 31 Jul 2020 00:42:06 +0000 http://yogawithadriene.com/?p=5850#comment-451808 This is great! Some friends from Austin and Santa Fe suggested your videos and this was the perfect thing after work with a short amount of time today. Thank you!

]]> By: Nicole Maffett https://yogawithadriene.com/office-break-yoga/#comment-450861 Tue, 23 Jun 2020 18:45:33 +0000 http://yogawithadriene.com/?p=5850#comment-450861 This has become my go to these days while dealing with the stesses at work. Thank you!!

]]> By: Judy https://yogawithadriene.com/office-break-yoga/#comment-449147 Thu, 16 Apr 2020 18:17:50 +0000 http://yogawithadriene.com/?p=5850#comment-449147 This was a great way to get up and stretch and relax. Love the simplicity and wonderful feeling.

]]> By: Denise https://yogawithadriene.com/office-break-yoga/#comment-448502 Wed, 25 Mar 2020 19:03:40 +0000 http://yogawithadriene.com/?p=5850#comment-448502 Enjoyable! I have lifted weights and done aerobics. I have never been to a yoga class. Definitely on the horizon for me!
Thank you!!

]]> By: Marilyn https://yogawithadriene.com/office-break-yoga/#comment-442662 Wed, 18 Sep 2019 15:09:53 +0000 http://yogawithadriene.com/?p=5850#comment-442662 My coworker and I stretch on our mats with you every day. Thank you for your little ditties. They help us stay mentally strong enough to chance our numbers. This was a great session and we will do it again soon. Thank you!

]]> By: Mel https://yogawithadriene.com/office-break-yoga/#comment-440654 Thu, 25 Jul 2019 18:48:13 +0000 http://yogawithadriene.com/?p=5850#comment-440654 Thanks Adrienne. I have been looking for something like this. A colleague at work recommended your yoga videos and I love them. This is one was great and just what I need when I have been sitting for 8 hours at my desk.
Thanks for sharing.

]]> By: Jennifer https://yogawithadriene.com/office-break-yoga/#comment-437445 Sun, 05 May 2019 02:12:38 +0000 http://yogawithadriene.com/?p=5850#comment-437445 Wow, you just keep outdoing yourself, Adriene! I am a busy mom and I am on my feet all day with my job. This video is perfect for a quick yoga break to stretch the whole body. I can find time for this! Thank you so much!

I love your weekly emails too; I look forward to them so much! You are awesome!

Jennifer

]]> By: Sarah Bowman https://yogawithadriene.com/office-break-yoga/#comment-435977 Mon, 15 Apr 2019 14:24:29 +0000 http://yogawithadriene.com/?p=5850#comment-435977 In reply to Paula Reece.

I'm so sorry about your back issue, Paula. We have some ideas for you so that you can continue to grow your practice with modifications. Mountain and child's pose are great alternatives for forward fold. Go to mountain when the forward folds are quick in a practice and if the forward folds are long, go to a pose that promotes calming and turning inward - like child's pose. Another option is to bow the head with hands in namaste while in mountain when the forward folds are cued, like a mini mini forward fold with the head. Wishing you well as you explore and continue to grow your practice!

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