Comments on: 10 Minute Yoga Quickie - Neck, Shoulders, Upper Back

By: Andy@YWA

Andy@YWA — Fri, 29 Jul 2022 16:55:09 +0000

In reply to Marian.

Hi Marian, we apologize for the technical difficulties! You can submit your concern to Support@fwfg.com and they will address and troubleshoot. Thank you!

By: Marian

Marian — Thu, 07 Jul 2022 13:28:33 +0000

The 10 minute yoga routine for neck and upper back isn't working. It's the best routine I've found for to receive the pain from working on the computer all day. I hope you can get it back online in working order. Thank you.

By: Carolyn

Carolyn — Sat, 26 Feb 2022 23:10:16 +0000

Hello I have Occiptual Neuralgia get tight muscles Would your yoga video and stretches help me I thought I would give. Try Thank you

By: Holly

Holly — Sun, 03 Jan 2021 17:56:30 +0000

I had a cervical fusion C6-C7, twelve years ago. I have 4 screws and 2 plates in my neck and terrible arthritis, as well as ongoing upper back, shoulder, arm
And hand pain from nerve compression. I live with chronic pain and don’t take pain meds. This morning was a very bad one and I just tried this video and it really helped. I love Adrienne’s videos, I try them all. It is really hard for me to do the downward dog and planks, but I keep trying, even if just a few seconds and rest. It is so important that I keep moving abs maintaining my flexibility. Thank you Adrienne!!!!

By: Ashley Wright

Ashley Wright — Wed, 14 Oct 2020 15:32:19 +0000

Girl, just wanted you to know I've done this video just about every day for a year and a half. Super life saver. Thank you!! Love you my dear teacher.

By: Dorie Marnell

Dorie Marnell — Mon, 07 Sep 2020 17:47:39 +0000

Adriene - thank you SO much for this quick and effective video.. the first time I did I I thought it was good but when 8 hot up and went 8n the kitchen. I realized 8 could a tually breathe better and I came back in the living room and told my husband, " I can a tually breathe now!" 8 am SO grateful for you and your techniques and your approach to yoga. I am sharing it with everyone!‍♂️

By: Sarah Bowman

Sarah Bowman — Mon, 08 Jun 2020 13:25:49 +0000

In reply to Carole. Hi Carole, maybe you are thinking of the Yoga for Neck and Shoulder Relief video. You can find that practice on this playlist with other practices that are helpful for shoulders too.

By: Carole

Carole — Sun, 07 Jun 2020 05:12:03 +0000

In reply to Avin. I suffer from bursitis and calcium deposit on rotary cuff. I thought I saw a specific shoulder yoga for chronic pain?? Help Xo

By: Kathryn

Kathryn — Sat, 30 May 2020 12:12:42 +0000

I recently completed your Home 30 day yoga program. It had been a few years since I practiced yoga regularly. I can't believe how much better my body and mind feel. Your message of being kind to yourself and stating intentions has really resonated with me. I shared the program with my students and many of them have told me that it has helped them relieve stress while stuck at home the past couple of months. Many of them have even got family members to join them.

Thank you for your caring and fun nature. You make a true difference in people's lives.

By: Yvonne

Yvonne — Mon, 16 Mar 2020 04:58:44 +0000

Thank you so much for your wonderful yoga practices! I am new to the group and just loving it. Thank you for your loving words, positive energy and for making us all happy xxx