Comments on: Yoga for Psoas https://yogawithadriene.com/yoga-for-psoas/ Free Yoga Videos & Online Yoga Classes Sat, 30 Nov 2024 19:06:45 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Jenny https://yogawithadriene.com/yoga-for-psoas/#comment-484542 Sat, 30 Nov 2024 19:06:45 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-484542 Another excellent session- like other people commenting above l am struggling a bit with tight hips and all the complex muscles that support our back and legs. Now I'm in my late sixties and still enjoy walking in the countryside and yoga is a lovely way to keep things flexible. Thank you Adrienne for understanding the body and keeping the movements simple but effective.

]]> By: Kim Carter https://yogawithadriene.com/yoga-for-psoas/#comment-473411 Sun, 12 Feb 2023 14:04:04 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-473411 This yoga for the Psoas is my absolute favorite! I walk a lot and my hip flexors get tight . This practice relieves and settles everything down. Thank you so much . I’m 64 years old and love your videos!

]]> By: Marjorie lewis https://yogawithadriene.com/yoga-for-psoas/#comment-455699 Wed, 23 Dec 2020 13:34:09 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-455699 dear Adrienne I am an 82 yr old who have been exercising my whole life! when coved hit, I had moved from Fla to Etown Masonic lodge and from now being lethargic , they half your early morning show and rejuvenated me , I started to exercise again and now follow you on tube I love you and thank you for all you do for the people at Masonic home much love and have a merry xmas marking lewis

]]> By: Connie J Ramirez https://yogawithadriene.com/yoga-for-psoas/#comment-450677 Wed, 17 Jun 2020 02:23:25 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-450677 Made me sweat and my legs were shaking! Good, quick workout!

]]> By: Vibeke Napier Hansen https://yogawithadriene.com/yoga-for-psoas/#comment-421566 Wed, 29 Aug 2018 08:58:53 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-421566 Hi Adriene
I have been suffering from lower back pain and tight hips for a long time, and this yoga practice is absolutely fantastic. I feel so much better afterwards.
I'm so thankful to be part of this amazing yoga universe.

Thank you so much Adriene ❤️

Lots of love from Denmark

]]> By: Kollette https://yogawithadriene.com/yoga-for-psoas/#comment-369342 Sun, 11 Feb 2018 21:24:44 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-369342 This was fantastic!

]]> By: Michelle https://yogawithadriene.com/yoga-for-psoas/#comment-356745 Sun, 10 Sep 2017 09:40:56 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-356745 This was my first go at your videos Adriene and it was lovely! My nervous system was out of sorts through the night and I should have just got up and got on the mat with this. Will be trying out others certainly

]]> By: Vienna https://yogawithadriene.com/yoga-for-psoas/#comment-355256 Mon, 28 Aug 2017 12:09:04 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-355256 Just new to your videos.this one felt really good on my lower back.
Thanks

]]> By: Tully https://yogawithadriene.com/yoga-for-psoas/#comment-354912 Thu, 24 Aug 2017 18:28:15 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-354912 Thank you so much Adriene! It works a lot against back pain. Thank you for all, you are a benediction!

]]> By: Ana Luisa https://yogawithadriene.com/yoga-for-psoas/#comment-352586 Mon, 07 Aug 2017 22:04:21 +0000 http://yogawadriene.wpengine.com/?p=4537#comment-352586 That one was great! loved it

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