Comments on: Yoga For a Broken Heart

By: Brittbritt

Brittbritt — Sat, 26 Mar 2022 20:36:29 +0000

Kia Ora! Wahine Tao! Thanks for the variety of breaths I wasn’t aware there are so many. The sequence with a voiceover that talks about tender , thank you. I will keep practicing this week. It will help my heart mind spirit body. Thanks a mill.

By: Morgan

Morgan — Mon, 24 Aug 2020 17:19:27 +0000

Thank you again Adriene for saving me through my own practice <3

By: Cecily

Cecily — Tue, 17 Mar 2020 23:53:13 +0000

In reply to sara gabriela. This particular practice is doing so much to help me with the pain involved when my boyfriend of seven years decided to betray me and cast me aside. I couldn't get through it the first time because of the many tears, but I am healing with your help and I thank you so much Adrienne!

By: Claire P

Claire P — Tue, 07 May 2019 10:40:16 +0000

This is simply great. I never thought that yoga can help to heal from a broken heart. Thanks for sharing this amazing guidance. Great work.

By: elayna

elayna — Sat, 18 Aug 2018 22:24:46 +0000

Thank you. I do not normally use yoga videos since I have began teaching, but this has made it possible of me to breathe in the midst of so much heart break.

By: Alice burrowes

Alice burrowes — Sun, 15 Jul 2018 23:25:18 +0000

My mom passed away almost 4 years ago.And when she did,I really felt what a broken heart is..I think of her everyday,these past few weeks have been so hard..Crying,missing my mom and a great friend as well.She loved seeing my yoga poses,and even tried a session herself.I had a dream about her awhile back.She was in a studio and going through a yoga flow.I told her in m y dream..Mom,that was good!Then I woke up.I felt she was with me and did not feel sad.But grief creeps up on you.I did this session,and your voice made me feel strong.And teary eyed at the end.I know my mom is an angel,and so are you Adrienne.Thank you for touching all points of our lives with your practices.And to everyone one out there with a heavy heart,May you all find peace and breathe...Namaste to all.

By: Mary

Mary — Sun, 13 Aug 2017 14:23:06 +0000

I wanted to thank you for helping our family to say goodbye our beloved pup, Jovie. Jovie passed away last week after a courageous battle with thyroid cancer. Jovie was a beautiful. mutt. She was loyal, affectionate and very silly. We were beyond fortunate to have her in our family for nearly 8 years. The weekend before she passed it became apparent that our time with her was coming town end and ultimately we knew that Monday would be our last day with her. While we would have loved to spend that time doing the things she loved; tossing her popcorn, or going for long walks on campus. But unfortunately, over the weekend, she became to weak for that. So as I tried to think of ways to be with her and comfort her, I was reminded of what my daughter had said to me a few months ago. My daughter Noelle and I practice yoga with you. And Jovie was always by our side. She’d slide under Noelle’s bed and and lay there for the duration of her practice.
I often began my proactive with Jovie sitting at the front of my mat, staring at me until my cat cow or downward dog pushed her out of the way. Then she would take her place alongside my mat.
What Noelle brought to my attention was that while Jovie wasn’t necessarily interested in being in Noelle’s room when she was reading or doing schoolwork, when she was practicing yoga, Jovie would scratch on the door to come in. She would do the same when I was practicing in my room. Noelle determined that it was your voice, Adriene, that Jovie was drawn to. And so on that last morning, Jovie and I practiced together. And when I was done I let the videos continue and I am certain that your voice soothed and comforted her.
Our family is without a pet for the first time in 18 years and we miss Jovie terribly, but we have countless wonderful memories. Thank you for being a part of that.

By: Jesakura

Jesakura — Thu, 11 May 2017 17:49:20 +0000

This yoga session brought me to tears. It was much needed. Thanks a million Adriene.

By: Lori

Lori — Mon, 24 Oct 2016 22:03:44 +0000

In reply to sara gabriela. Today my heart is heavy and you, Adriene, helped make it lighter. I am grateful for your guidance and gentleness. I am more at peace and am ready to teach today. Namaste'

By: Mina

Mina — Sun, 23 Oct 2016 10:41:30 +0000

Dear Adriene,
I found your website when looking tools to address heart chakra. Going through a demanding time, I do this session several times a week. In between times I hear in my heart your words of warmth and encouragement, like "Your practice has your back." 🙂 Thank you for ministering to many of us in such a genuine way. Bless you!