Comments on: Yoga For Healthy Posture https://yogawithadriene.com/yoga-for-healthy-posture/ Free Yoga Videos & Online Yoga Classes Thu, 09 Jul 2020 14:41:34 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Debra https://yogawithadriene.com/yoga-for-healthy-posture/#comment-451271 Thu, 09 Jul 2020 14:41:34 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-451271 After many years of working at a desk/computer, I have developed very poor posture and resulting back stress/pain. Can you recommend a practice or video that would speak to correction and development of good posture? I am recently retired and now have time, I've done yoga in the past and have recently completed the 30 day HOME program. But I haven't done yoga regularly for some time.

]]> By: Michelle Gilgeous https://yogawithadriene.com/yoga-for-healthy-posture/#comment-432388 Sat, 02 Mar 2019 11:45:35 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-432388 Thank you Adriene

In the past I was a big yoga fanatic & very proficient at most yoga poses. All that changed in 2009 when I started to get very sick. I was diagnosed with Fibromyalgia, Epstein Barr, arthritis & migraines in 2012.
Roll forward now to 2019 & though not better or cured I feel a little more in control of things, but my body does not. I so, so want to get back into yoga, but of course my body is so out of condition. I have tried a couple of classes & just found them way too much.......So I am so grateful that a friend has directed me to you so that I can take my time & go at my own pace in the safety of my own home. I have just completed your video for a Healthy Posture for a 2nd time; And though I am finding it hard I am able to do it. So it is a start.........Thank you:))

]]> By: Jessica https://yogawithadriene.com/yoga-for-healthy-posture/#comment-206705 Fri, 06 Nov 2015 16:20:50 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-206705 Hello Ms. Adriene
This video is super helpful for my spine, I work standing up at a coffee shop 7-8 hours a day. Is there anything specific (video or pose) that you can suggest I do daily? I think you're great,Thank you!

]]> By: Liz Cryer https://yogawithadriene.com/yoga-for-healthy-posture/#comment-200767 Mon, 12 Oct 2015 18:03:15 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-200767 I am so enjoying yoga thanks to you Adriene. and attempting to do this daily, it is helping me with low back pain and a very stiff sacro iliac joint. Also helps with reducing stress after a long day at work. Liz in Andover, Hampshire UK

]]> By: Bev https://yogawithadriene.com/yoga-for-healthy-posture/#comment-188267 Mon, 31 Aug 2015 19:01:58 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-188267 In reply to Shelley.

Hi Shelley. My husband and I (60 and 67) just finished Adriene's 30 day challenge, and it was fabulous. Lots of things we couldn't do - especially first time - but Adriene is so good at putting you at ease and having you find what feels good that it was not intimidating. Of course - my crow has a broken wing, and my half moon is definitely obscured by clouds, but slowly,slowly - it will come. Yoga has become part of our daily lives now!

Thanks Adriene,

Bev

ps - I WILL master that darn crow one day!

]]> By: Shelley https://yogawithadriene.com/yoga-for-healthy-posture/#comment-184548 Thu, 20 Aug 2015 04:27:44 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-184548 Hello Adriene! I am getting my parents into yoga!! They are in their early and mid sixties. Do you have a nice, gentle, first time yoga practice that would be good for them?

Thanks,
Shelley

]]> By: Bee https://yogawithadriene.com/yoga-for-healthy-posture/#comment-184518 Thu, 20 Aug 2015 00:51:49 +0000 http://yogawadriene.wpengine.com/?p=3201#comment-184518 Life happened and I fell off of the yoga train soon after I jumped on, but I'm so glad I came across you & your videos. You are living proof that yoga and humor can coincide. I'm looking forward to browsing your old posts and videos!

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