Comments on: Yoga For Anxiety - 20 Minute Practice

By: Louise

Louise — Sun, 03 Jul 2022 02:02:13 +0000

Thank you. Learning to Breath, really breath has changed my life.

By: Jinxykat

Jinxykat — Sun, 27 Jun 2021 09:48:53 +0000

Thank you for all your amazing videos and for making a difference in people’s lives. Sending you peace.

By: Cathy

Cathy — Thu, 08 Oct 2020 23:38:17 +0000

Thank you for your videos. Don’t know what I would do without them right now.
You are amazing.

By: Nina

Nina — Thu, 08 Oct 2020 18:25:15 +0000

Thank you Adriene, you are miraculous. I am a 60-year-old woman with not much spare time and these videos that last half an hour or less are just perfect for me. Plus you are just an amazing yoga teacher. Thank you so very much.

By: Chezz

Chezz — Sun, 31 May 2020 23:42:34 +0000

Yes it will darling, just keep at it one day at a time

By: beth

beth — Mon, 30 Jul 2018 14:35:19 +0000

so - i did this practice yesterday and again today - definitely needing a little something, something to kickstart today and the week.
sending good thoughts, big hugs and lots of love out to the universe.
maybe a little bit will find it's way back to me . . .
namaste-
beth

By: Julie

Julie — Sat, 04 Mar 2017 17:02:42 +0000

I have the same problem but I just keep doing the best I can.

By: Lauren E Griffin

Lauren E Griffin — Sun, 04 Sep 2016 15:58:06 +0000

I am feeling so discouraged. I cannot bear hug my knees or bend my torso to the mat. I have belly fat that will not budge. In fact I broke out in tears for no reason while trying to hold myself in a pose. Is frustration common for overweight yogis? Will my body ever conform to be able to do your poses fully?

By: Phyllis

Phyllis — Sat, 27 Aug 2016 15:08:34 +0000

Thanks for the relaxing stretch and to help with morning anxiety. Have a blessed day!

By: lara

lara — Mon, 08 Aug 2016 17:04:56 +0000

Your videos are amazing for every struggle i have, thank you!!