Comments on: Yoga Tone

By: V

Wed, 18 Sep 2024 17:42:01 +0000

I have been practicing with you sense before covid post third open heart surgery. During Covid I got my husband to join in a daily practice. I now have severe arthritis in my shoulders and drs want to do full replacement bone on bone. I’m sailing to South Pacific with my husband and your yoga is helping me keep mobility until the surgery…. Our last hurrah thank you! Mahalo!

By: Yishai Rasowsky

Yishai Rasowsky — Thu, 20 Jul 2023 14:34:55 +0000

Thank you so much for your videos we would love to have just the audio of the yoga tone video if there's a way that you can provide the audio track

By: Susan

Susan — Mon, 13 Dec 2021 02:05:23 +0000

Yoga Tone is still my favorite video, although I've done many others with Adriene. This is the one that got me started, and it's the one I return to every so often. Thank you!

By: Jenny

Jenny — Tue, 25 Aug 2020 14:56:21 +0000

In reply to Eva. I love her too. So awesome and silly too. As in smell your armpit and smile in the most precarious positions. Rock on Adriene

By: Natalie Lorenzo

Natalie Lorenzo — Thu, 02 Jul 2020 12:38:15 +0000

I absolutely love your videos & how you explain positions. I am NOT able to hold or do boat pose nothing where I sit on my tailbone. Any recommendations to do instead of that pose??

By: Sara

Sara — Tue, 08 Oct 2019 14:04:43 +0000

Lots of prana! Thank you for bringing the heat!

By: Nat

Nat — Sat, 26 May 2018 11:23:47 +0000

Thank you Adrienne from a full time working mom with 2 children. I dont have much time for myself or to go do classes so this is perfect. You are an amazing yoga instructor. Thank you for your inspiration and reminder to love myself.

By: Kerry

Kerry — Thu, 15 Mar 2018 10:41:56 +0000

In reply to Adriene. Adrienne, I also have MS and probably started this whole yoga thing a bit late, but hey! Im here now :D I have been doing daily videos with you everyday for 8 weeks now and I can see a difference in my flexibility, balance and coordination. I used to be a dancer waaaay back and it nice to feel loose and limber again... thank you so much for everything you do xxxx Namaste from gorgeous Sunny South Africa xxx

By: Hannah

Hannah — Thu, 06 Jul 2017 16:50:35 +0000

In reply to babyci. Not sure if your question has been answered in other places, but as an almost-pharmacist (one more year of school!) and someone who has experienced similar symptoms, I think I can help! It sounds like you have orthostatic hypotension, which is fancy talk for low blood pressure upon standing. This can be caused for a variety of reasons, mine was that I was eating too little and had very low blood pressure to begin with. Other causes can be medications, dehydration, and just having low blood pressure in general. I would suggest increasing the amount of water you drink and trying to stand slowly as to give your blood time to get all the way up to the head upon standing. If these aren't enough to help, I would suggest talking with your doctor about your symptoms, as increasing salt can help (under doctor's orders!) and there are certain medications that are beneficial. Hopefully this helps a little!

By: babyci

babyci — Sat, 10 Jun 2017 13:46:37 +0000

Hey Adriene! I absolutely love your videos (this one in particular) but I have one little concern:

I always feel like I will blackout whenever I stand up for mountain pose after standing up again (my vision gets half-black and I feel dizzy). Do you know why that happens and how I can avoid it? (anyone with an answer is welcome to reply!)