Comments on: Yoga For Comfort and Nourishment

By: Abagael Bell

Abagael Bell — Tue, 01 Apr 2025 23:34:31 +0000

I come back to your videos over time and just love them. You are a wonderful human.

By: Molly

Molly — Thu, 21 Sep 2023 23:32:56 +0000

This was so nourishing! Thank you!! With the breath work twisting right to left piece, is there a reason we only inhale to right, and exhale to left? Could we reverse that? I’d love to know the mechanics behind it! Thanks again.

By: barbie

barbie — Thu, 12 Jan 2023 21:35:36 +0000

Thank you. I love this short video. I have done it over and over when I am having a bad day. I always feel better after.

By: Barbara Ledig

Barbara Ledig — Wed, 05 Oct 2022 17:13:45 +0000

This was a perfect practice for me today. I stayed home today with a cold and this nice gentle practice filed me up.

By: Mia E O'Brien

Mia E O'Brien — Sun, 01 May 2022 18:28:30 +0000

How do you know exactly what I need?
Thank you!

By: Nora

Nora — Wed, 16 Feb 2022 09:07:12 +0000

Thank you <3

By: Tonya Roberts

Tonya Roberts — Thu, 06 Jan 2022 04:14:12 +0000

a true tonic during the harsh 21 day hotel quarantine in Hong Kong - many thanks

By: Debbie

Debbie — Fri, 31 Dec 2021 06:31:44 +0000

Getting back into yoga at the age of 58 - can't think of a better partner to get started with - Adriene this was amazing - Thank you for being true to your purpose:)

By: Anita Suckau

Anita Suckau — Fri, 05 Nov 2021 16:22:12 +0000

Hi this is from a 57 year-old who had upper arm pains everyday.
Thanks to the yoga practice with Adriene it is practically gone.
You are amazing. Thank you.

By: Ina Marie Davis

Ina Marie Davis — Wed, 03 Nov 2021 17:12:33 +0000

My chiropractor suggested I watch your videos said it might be helpful. Recently had back surgery. Removed 4 & 5 vertebras, I have spinal stenosis and much arthritis.