Comments on: Foundations of Flow https://yogawithadriene.com/foundations-of-flow/ Free Yoga Videos & Online Yoga Classes Sat, 25 Sep 2021 00:10:39 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Elinor Fernandez https://yogawithadriene.com/foundations-of-flow/#comment-462367 Sat, 25 Sep 2021 00:10:39 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-462367 My 6th ywa beginners video...flowing to the 30 day yoga series!

]]> By: Janellen Green https://yogawithadriene.com/foundations-of-flow/#comment-421329 Wed, 22 Aug 2018 12:24:07 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-421329 Adriene, thank you for this foundational flow. I have been practicing yoga for years, and I have been following your yoga channel (and promoting it to everyone who mentions the word "yoga" to me!) for almost two years. This was a great way to get back to basics. Thank you for sharing your talent, service, and instruction!

]]> By: Sarah https://yogawithadriene.com/foundations-of-flow/#comment-412608 Sun, 27 May 2018 22:55:43 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-412608 I chose this video after your new abdominal wall workout video and the breathing helped my abdominals relax. Thank you!

]]> By: David https://yogawithadriene.com/foundations-of-flow/#comment-363498 Mon, 18 Dec 2017 17:01:10 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-363498 No mater how long one has been practicing yoga, occasionally doing a beginner sequence is a great reminder. I love coming back to this level of focuse.

]]> By: Agnes Post https://yogawithadriene.com/foundations-of-flow/#comment-349143 Tue, 04 Jul 2017 22:45:46 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-349143 I am at week seven of healing a broken radius and would like/need to get back to yoga. Any suggestions of which videos to follow? Thank you for the variety of videos as well as the informative news letters.

]]> By: Rebeca https://yogawithadriene.com/foundations-of-flow/#comment-347659 Wed, 21 Jun 2017 20:18:40 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-347659 Hi Adriene!

We haven't met but we have shared quite a few good times - that means me following you on YouTube 🙂

I have practiced yoga for a few years now and recently I have been having back pains after practicing, specifically in the right middle back part (no troubles with the left side, somehow). I noticed the pain comes in the transition from upward facing dog to downward facing dog.

Do you suggest anything to protect my back/make a smoother transition?

Muchas gracias desde Ciudad de México

]]> By: Angria https://yogawithadriene.com/foundations-of-flow/#comment-297759 Mon, 25 Jul 2016 11:14:57 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-297759 Thanks Adrienne for helping me to commit to wellness. I am now pain free. Praise God. I am also using your foundations videos to assist persons in recovery from smoking and and drug addiction.
I am grateful.

]]> By: Danielle https://yogawithadriene.com/foundations-of-flow/#comment-200951 Tue, 13 Oct 2015 07:40:25 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-200951 In reply to Adriene.

Great, thanks! Staying tuned indeed, tuning in each day in fact! And looking forward to the Rise series... 😉

]]> By: Adriene https://yogawithadriene.com/foundations-of-flow/#comment-200857 Mon, 12 Oct 2015 23:16:50 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-200857 In reply to Danielle.

This week's video should help with this!!! Perfect! Stay tuned!

]]> By: Danielle https://yogawithadriene.com/foundations-of-flow/#comment-200739 Mon, 12 Oct 2015 15:46:13 +0000 http://yogawadriene.wpengine.com/?p=3205#comment-200739 Hi Adriene,
I have difficulties getting into my runner's lunge, I don't seem to be able to get my foot all the way up front, I have to "walk it up". In the Sun Salutation A, this totally breaks the flow. I keep practicing anyway, and would appreciate if you have any advice to help. Thanks!

]]>