Comments on: Strengthen and Lengthen- Yoga For Weight Loss

By: Rachel

Rachel — Sun, 22 Aug 2021 01:23:16 +0000

I'm in Sydney, Australia. 2021 next-level lockdown starting tomorrow. My fave yoga instructor recommended your videos years ago. I absolutely love them. I think I've finally found the video I want to return to for regular practice - Strengthen and Lengthen. Investing myself in one of your videos quite literally takes my mind off everything lockdown encompasses for me. Thanks so much Adriene.

By: Sophie

Sophie — Wed, 17 Jun 2020 20:49:32 +0000

Hi Adrianne

I love your YouTube videos - thank you for sharing them. It's really helped me overcome a difficult time in life.

I have tight hamstrings and complete the hamstring stretch every day. I'm this video we lengthen and the strengthen using the block behind your quad. As I have tight hamstrings is this okay? I worry that I am undoing the lengthening in my hamstrings with the strengthen. Hope that makes sense!

Thank you, Sophie

By: Valerie

Valerie — Wed, 05 Feb 2020 16:01:02 +0000

Hi Adrienne! I love your yoga videos and this and Deep Core are my favorites. I do them nearly every day - thank you so much for making this available - it has really helped me in so many ways. Valerie

By: CC

CC — Sun, 14 Jul 2019 02:40:20 +0000

Hi Adriene,
I am on day 14 of the Dedicate series which I love! I started in on July 1st and am determined to finish it on July 30! 🙂 I'm already feeling stronger after only two weeks of practice.

On August 1, I'm going to start the weight loss series and i was wondering if there was an order to the videos? Your other series have Day 1, Day 2, etc. If there is no order can you tell me how many Weight loss videos there are in the series and if it matters which order to do them in.

Love your videos! Thank you!
CC

By: Sara

Sara — Sat, 06 Jan 2018 00:16:35 +0000

Hello Adriene
I'm following your guidance on TRUE journey, i'm inrterested in weight loss Yoga too, but i don't wannabe like want everything and have nothing in the end :)), so i wanted to ask you if it is possible for me to do both 30days yoga journey and Yoga for weight loss or it is better to complete the journey then follow other practices. I really need your orientation
Thank you for your guidance on TRUE.
Sara

By: Lana

Lana — Sat, 18 Nov 2017 16:10:44 +0000

Yo, Adriene! I’m a 50 something in NC. I’ve been hooked on you and your videos for a few years now. But, lately, you and I are hanging out daily. And, I love it! You have a funny, quirky personality, which makes me smile, giggle and laugh out loud. Thanks for sharing your love and making my great day, everyday. ✌️and ❤️
Lana

By: Lou

Lou — Tue, 05 Apr 2016 20:12:51 +0000

Thank you for this mat
Thank you for this teacher
Thank you for this world.

Thanks Adrienne, I 'found you' in December and enjoy the classes so much. They help me to find peace.

Namaste all,
Lou

By: Becky R. Moore

Becky R. Moore — Mon, 15 Feb 2016 14:23:43 +0000

Fabulous routine!! Love it, helps me to think "Long and lean"! Thank you, Adriene, so much!

By: Anna

Anna — Fri, 04 Dec 2015 13:16:07 +0000

Hi, the video is not available, is it possible to publish it again? Thanks, Anna to publish it again. Thanks, Anna

By: Erin

Erin — Sat, 13 Jun 2015 13:28:28 +0000

Adriene,

Thank you for sharing your wonderful free videos and your quirky, easy breezy personality. I am new to yoga but I'm enjoying incorporating your videos into my routine. I beat up my body quite a bit with training with HIIT, Functional training and strength. Using your videos have been really really helping me see faster results and feel better. I also was recently diagnosed with PTSD and my Doc's keep encouraging me to do yoga. You are my go-to for picking weekly yoga videos.