Comments on: Weight Loss Yoga -Total Body Workout

By: Visam Mirza

Visam Mirza — Thu, 01 Apr 2021 09:18:03 +0000

Hi,
Adriene, i m a big fan of u i m following u since 5 years n i like to do yoga, but the way u do its make me fall in love with yoga..
I need to lose some kgs but is it possible to make it possible with yoga.. i need ur complete help along with eating habits... kindly help me..

By: Pauline

Pauline — Wed, 17 Feb 2021 13:34:00 +0000

Been away from yoga for about 2 years as my studio closed. Coming back now. Loved your video, but am sure out of shape. I only finished 1/2 but feel good about that. I am 74 years old and just happy I can still fold.

By: Alexis

Alexis — Fri, 29 Jan 2021 01:45:48 +0000

I started doing yoga again this year, after a really rough battle with depression and getting sober. My body was just a wreck, I mean I was aching all over, I felt so uncomfortable in my own skin. I started doing your videos to lose weight, I really had no other goal. I cried so hard the first time - the release, the gratitude, the pain (lol). Within a month your videos have opened up a whole new world for me - I started hiking and rock climbing again, doing strength training, my diet has improved (omg I love your green soup), I have found emotional well-being I never knew I had. I don't even think about losing weight anymore, I just want to be stronger and more in tune with my body. Even on my bad days I know that if I just practice some self care it will have been a good day. I even got my mom and grandma hooked on your videos 🙂 2021 is off to a very groovy start!

Thank you, Adriene (and Benji) you guys rock <3

By: Sarah Bowman

Sarah Bowman — Mon, 25 Jan 2021 14:56:23 +0000

In reply to Ali Freedlund.

Hi Ali, we don't have any DVDs but we offer downloadable collections that can be downloaded to a computer or storage device and played later when offline. You can find those here: https://do.yogawithadriene.com/

By: Ali Freedlund

Ali Freedlund — Fri, 22 Jan 2021 17:35:10 +0000

Hi Adrienne, I have very limited high speed internet (I live in the woods) but I love you videos and wonder if it is possible to purchase a DVD, which I could watch from home. I just can't be online like most people. thanks, ali

By: Julie Govier

Julie Govier — Sun, 25 Oct 2020 09:06:28 +0000

Love this practice at the weekend. It really energises me. Thanks Adriene....has anyone told you you're awesome 😉 You are! Namaste.

By: Sharon

Sharon — Sun, 28 Jun 2020 10:18:32 +0000

Amazing! I feel ready for my day. Thank you. 🙂 x

By: Divena

Divena — Tue, 09 Jun 2020 08:56:48 +0000

In reply to Adriene. Hi Adriene I am a 64 year old who lives in England. After trying yoga as a change to Pilates in a class environment, I found I did not enjoy the teaching.....to rushed with no explanations...then I found YOU!!! I am completely hooked. I have done two of your 30 day journeys and am now on Courage...it's the highlight of my day.....sharing the mind and body experience on the mat with you is amazing!! Thankyou so much Divenax

By: Kathryn

Kathryn — Sun, 07 Jun 2020 09:28:10 +0000

Wow! I have just done this prac as part of Courage. Was expecting (and a little bit worried about it being full on) a faster pace, but the delivery of this blew me away XXX It was challenging, don't get me wrong!, but now I feel like my soul is breathing!!! Another beautiful (one of many), life affirming and emotionally freeing moments with YWA. Thank-you ❤️

By: samyra

samyra — Fri, 01 May 2020 13:34:32 +0000

i have to try this then