Comments on: 30 Days of Yoga - Day 19 https://yogawithadriene.com/30-days-yoga-day-19/ Free Yoga Videos & Online Yoga Classes Thu, 22 Oct 2020 17:45:05 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Catherine https://yogawithadriene.com/30-days-yoga-day-19/#comment-430932 Fri, 01 Feb 2019 22:46:53 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-430932 This session was my first day back after a rotator cuff procedure and 5 weeks of physical therapy with more to go. Today I decided it’s time to try to stretch on my own. Even though my range of motion is still limited, I’m able to modify certain positions to get to where I want to be. I can’t wait until I’m fully healed and can do the full positions and complete 30 days of yoga.

]]> By: Carol Wright https://yogawithadriene.com/30-days-yoga-day-19/#comment-430177 Sat, 19 Jan 2019 19:12:42 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-430177 I'm lovin' this! It's been perfect... can't wait to go through all of you 30-day challenges. Thank you!

]]> By: REBECCA MAY https://yogawithadriene.com/30-days-yoga-day-19/#comment-398085 Thu, 10 May 2018 23:56:15 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-398085 Thank you, Adriene! This was perfect after doing P90X yesterday. Feel so much better!

]]> By: SJ Smith https://yogawithadriene.com/30-days-yoga-day-19/#comment-337347 Sat, 18 Mar 2017 15:58:47 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-337347 Day 19. Thought I would share this. Half way through my morning yoga practice, my youngest can be heard banging and crashing around the house, then bursts in..'I lost my headhones!!' (only gave them to him last night and he has yet to leave the house), I ignore him, he says it louder, my response from my breathing exercise..'Oh for christs sake!!! I am in the middle of my yoga practice and meant to have calm!!!'. Pause the video, quick look in his room, not there, so say, 'oh just have mine, look when you get home!' Back to the mat, restart video and Adriane says 'namaste', I breath deep and say 'namaste'. Burst our laughing as the irony of the situation is not lost on me. A pal at work told me that she had done this and was now on the revolution.

I needed something new to kick start my well being and whilst I still have to sort my diet out at least everyday I am back to working on my health.

Thanks Adriane and thanks to foe making it fun...bit late to the party, but I am here now!

]]> By: lewerentz https://yogawithadriene.com/30-days-yoga-day-19/#comment-334464 Wed, 22 Feb 2017 05:02:44 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-334464 I like the alterneting of your videos between energetic and soft practices. Thank you Adriene. Namaste.

]]> By: Katy Fox https://yogawithadriene.com/30-days-yoga-day-19/#comment-306189 Wed, 21 Sep 2016 05:05:46 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-306189 such a great challenge 🙂
xo katy

http://www.lakatyfox.com

]]> By: Sharon https://yogawithadriene.com/30-days-yoga-day-19/#comment-289442 Mon, 06 Jun 2016 12:52:10 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-289442 Boy does my chest hurt today. No pain, no gain. Feelingl great! Thanks Adriene

]]> By: Satish Iyer https://yogawithadriene.com/30-days-yoga-day-19/#comment-181908 Tue, 11 Aug 2015 14:52:28 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-181908 Day19: Quite simple to do but the key is to connect movement to breath and breath to movement. Slow, nice and easy, beautiful juicy practice. Thank you so much Adriene.

Namaste !
Satish

]]> By: Jean https://yogawithadriene.com/30-days-yoga-day-19/#comment-180545 Fri, 07 Aug 2015 00:31:06 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-180545 Another nice and easy one. I needed it so much. Namaste.

]]> By: Allen https://yogawithadriene.com/30-days-yoga-day-19/#comment-162210 Sat, 13 Jun 2015 04:21:20 +0000 http://yogawadriene.wpengine.com/?p=2846#comment-162210 Hi Adriene and everyone! I got off track for a time this summer, but I'm back! I do yoga twice a week at the fitness center, and yoga with Adriene at home. I enjoy it so much, Adriene, and I love that you allow your fun personality into your practice! Thank you!

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