Comments on: TRUE - Day 20 - Awaken

By: Donna

Donna — Wed, 31 Aug 2022 14:34:35 +0000

Doing this two years after the original “air” date…but these recordings are renewing my love of yoga! Thank you for making them available. How do I sign up for more?

By: Tracey E

Tracey E — Sun, 24 Oct 2021 05:45:21 +0000

Thank you so much for making these videos freely available. This was my favourite one so far (until tomorrow!). Your generosity, humour and caring energy are inspirational.

By: Julie

Julie — Thu, 06 Aug 2020 07:45:08 +0000

Awesome as always. Thanks Adriene, just what I needed today 🙂
Julie xx

By: Sarah Bowman

Sarah Bowman — Tue, 28 Jan 2020 15:53:37 +0000

In reply to Gail Jones. Hi Gail, we do have an app. :) We have the Find What Feels Good app for our membership. You can find it in the App Store and Google Play Store.

By: Gail Jones

Gail Jones — Fri, 24 Jan 2020 19:14:47 +0000

Why don’t you have an app?

By: Colleen

Colleen — Sun, 07 Oct 2018 17:16:27 +0000

"Always take a moment to set your foundation"

This is the best advice for all circumstances and situations!! Adriene has said this approximately 2 million times in her videos, but today I *got* it in a new way. I am going to try to remember this every time I walk into a room: take a moment to set MY foundation.

Lovingly, and completely my own. And then live from there. YES!

By: Kelley

Kelley — Sat, 14 Apr 2018 15:35:41 +0000

In reply to Skyah Lunar. I was in that exact same moment today, Skyah. I had been off the mat for almost two weeks and felt like I was about to reach a skidding halt! "Awaken" was the place I left off, and the right place to wake back up. I got too busy taking care of my family, animals, and my patients and stopped caring for my self. The sadness creeps in, and YWA is where I get back to center. It's like a restart button.

By: Marilyn Lauer

Marilyn Lauer — Sat, 24 Mar 2018 16:11:27 +0000

I am deeply grateful that I can search a topic and find just what I need. Today I typed Upper back and shoulders into the search bar and I chose this video. Perfection.

By: Skyah Lunar

Skyah Lunar — Thu, 22 Mar 2018 11:50:17 +0000

Not eben two hours ago, I felt as though I was rider a shelter skelter and I couldn't get off.
It's crazy how much we put over own own wellbeing, whether it be, physical, emotional or spiritual.
The one thing this practice has allowed me to do is to open back up to myself, allow myself to feel lost, yet slowly touch my feet back to the ground. I am so grateful for this time every day, and I feel more like myself with each passing session. Thank you Adriene.

By: Rachel

Rachel — Sun, 18 Mar 2018 11:36:28 +0000

Wow that was awesome, thank you