Comments on: TRUE - Day 16 - Self Love https://yogawithadriene.com/true-day-16-self-love/ Free Yoga Videos & Online Yoga Classes Sat, 25 Feb 2023 13:35:58 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Kent A https://yogawithadriene.com/true-day-16-self-love/#comment-473622 Sat, 25 Feb 2023 13:35:58 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-473622 Even five years out from making this video, you are still making a difference. Thank you for keeping the series here and letting us find it.

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By: Anna https://yogawithadriene.com/true-day-16-self-love/#comment-425542 Mon, 10 Dec 2018 19:27:26 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-425542 This one ☝ totally got me into positions my body questioned but my breathing said ok let’s do this too and won the body over! Feeling totally energised on the inside, thank you for making me uncomfortable and still laughing ❤️

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By: Anna https://yogawithadriene.com/true-day-16-self-love/#comment-425541 Mon, 10 Dec 2018 19:24:58 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-425541 In reply to seajade.

Just had to reply to you and say thank you so much ! I travel a lot too and the thought to yoga in an airport has never crossed my mind but you totally woke a thought and with YWA yoga is always close so definitely will give this a go

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By: MKM https://yogawithadriene.com/true-day-16-self-love/#comment-412183 Sun, 27 May 2018 12:21:20 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-412183 Well, it took nearly four months but I’m back on track (kind of)! I started as soon as the programme was launched, perfectly timed for the New Year, and then stopped at the end of January while I was organising my relocation for my new job - probably when I was in most need of it. But I began to see a little daylight last week, so I did Day 15, a perfect, gentle way back in - and then all 41 glorious minutes of Day 16 today. I will suffer for this tomorrow, but it was just what I needed, so whatever. Thanks Adriene, as always. Namaste, all

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By: Sarah https://yogawithadriene.com/true-day-16-self-love/#comment-408972 Thu, 24 May 2018 20:45:49 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-408972 This practice was exactly what I needed today and the happy baby pose reminded me of a move that my one year old cousin did yesterday. I loved this. Thank you.

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By: Stephanie https://yogawithadriene.com/true-day-16-self-love/#comment-405943 Tue, 22 May 2018 11:45:47 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-405943 I know I'm doing this much later than most but after a rough weekend and a few days of slacking on my practice, this was exactly what I needed to remotivate me to finish the 30 days. Thank you as always for your amazing videos.

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By: Alie https://yogawithadriene.com/true-day-16-self-love/#comment-375144 Tue, 10 Apr 2018 09:43:45 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-375144 I'm not used to doing a yoga practice over 30 minutes so it was challenging to stay focused towards the end. But great as always. Thank you.

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By: Kelley https://yogawithadriene.com/true-day-16-self-love/#comment-373138 Fri, 23 Mar 2018 12:06:26 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-373138 WOW! That was awesome!

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By: Maria https://yogawithadriene.com/true-day-16-self-love/#comment-370641 Tue, 27 Feb 2018 08:37:19 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-370641 Beautiful practice I keep coming back to day 16 to practice self love. You're mentorship provides so much inspiration and love Adriene.

All my love and thanks to you and the whole community.

Namaste,
Maria <3

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By: Melissa https://yogawithadriene.com/true-day-16-self-love/#comment-369922 Mon, 19 Feb 2018 19:21:46 +0000 http://yogawadriene.wpengine.com/?p=4954#comment-369922 Hey Adriene,

I don't struggle with much as far as flexibility but I could not get my sitz bones down and my legs in that first position. As far as flexibility is concerned, I don't usually struggle because I have connective tissue laxity (both a yoga blessing and a curse) but I could not do this. I ended up stopping the video to send you this message. Should I just sit cross legged? Also, I have a torn meniscus that is healing up and I'm trying to listen to my body and only do things that are pain free and this bothered me on the first side. I won't be trying it right away but I can tell I don't have the range in my hips to allow it. What do I do once my knee is healed?

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