{"id":1031,"date":"2013-12-04T02:11:00","date_gmt":"2013-12-04T02:11:00","guid":{"rendered":"http:\/\/yogawithadrien.wpengine.com\/?p=1031"},"modified":"2019-06-10T09:06:56","modified_gmt":"2019-06-10T16:06:56","slug":"yoga-digestion","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-digestion\/","title":{"rendered":"Yoga For Digestion"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0MNiHTHkyyc\" width=\"700\" height=\"394\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>In this episode of <strong>Yoga With Adriene<\/strong> we go inward to work on our insides! Yoga for Healthy Digestion is a suitable practice for all levels and perfect for the winter holiday season. Breathe deep and focus on the sensations of your body to go deeper and experience the therapeutic benefits of Yoga. <strong>You can have it all!<\/strong> Breathe deep, smile and find what feels good!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff In this episode of Yoga With Adriene we go inward to work on our insides! Yoga for Healthy Digestion is a suitable practice for all levels and perfect for the winter holiday season. Breathe deep and focus on the sensations of your body to go deeper and experience the therapeutic benefits of Yoga. You [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1148,1147,714,491],"class_list":["post-1031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/1031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/1031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=1031"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}