{"id":2287,"date":"2014-04-01T12:46:42","date_gmt":"2014-04-01T17:46:42","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=2287"},"modified":"2021-04-12T13:23:10","modified_gmt":"2021-04-12T18:23:10","slug":"yoga-abs-6-minute-abs-workout","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-abs-6-minute-abs-workout\/","title":{"rendered":"Yoga For Abs - 6 Minute Abs Workout"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=FgfT2fOv31E\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Abs - 6 Minute Abs Workout\" title=\"Play video &quot;Yoga For Abs - 6 Minute Abs Workout&quot;\">https:\/\/www.youtube.com\/watch?v=FgfT2fOv31E<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=FgfT2fOv31E\" title=\"Yoga For Abs - 6 Minute Abs Workout\">Yoga For Abs - 6 Minute Abs Workout (https:\/\/www.youtube.com\/watch?v=FgfT2fOv31E)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back!<\/p>","protected":false},"excerpt":{"rendered":"<p>A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back!<\/p>\n","protected":false},"author":2,"featured_media":2309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[491],"class_list":["post-2287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=2287"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/2309"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=2287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=2287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=2287"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=2287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}