{"id":2493,"date":"2014-09-15T19:45:04","date_gmt":"2014-09-16T00:45:04","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=2493"},"modified":"2014-09-16T10:19:21","modified_gmt":"2014-09-16T15:19:21","slug":"mantra-message-board","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/mantra-message-board\/","title":{"rendered":"Mantra message board"},"content":{"rendered":"

For this next week - it's\u00a0mantra madness!<\/h4>\n

To\u00a0inspire us all to write our own unique individual stories and set our intentions from the heart \u2013 we are going to have a little Mantra madness.<\/p>\n

Sit up tall.<\/p>\n

Take a deep breath in.<\/p>\n

Long exhale out.<\/p>\n

What do you feel like today?<\/p>\n

What do you need?<\/p>\n

What are you grateful for?<\/p>\n

What do you choose?<\/p>\n

What is a word that resonates with you today? Or perhaps you saw something or someone that inspired you to feel a certain way? A song? A smell? Trust that the perfect word or mantra can be served up today! It always seems to find you \u00a0- if you are open to it.<\/p>\n

\"surrender\"<\/a><\/p>\n

 <\/p>\n

In our newsletter this week we talked about how important it is for your practice to be designed by you so it can really serve you. There are so many things on the internet to inspire! I am not knocking that but rather reminding all of us to listen- listen and keep going. Inward.<\/p>\n

We practice listening this week and share our mantras below. If you want to \ud83d\ude42<\/p>\n

Share on Instagram with #ywamantramadness and #findwhatfeelsgood and feel free to share with me at @adrienelouise.<\/p>\n

Stay positive. Keep listening. Keep practicing.<\/p>\n","protected":false},"excerpt":{"rendered":"

For this next week - it's\u00a0mantra madness! To\u00a0inspire us all to write our own unique individual stories and set our intentions from the heart \u2013 we are going to have a little Mantra madness. Sit up tall. Take a deep breath in. Long exhale out. What do you feel like today? What do you need? […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[549,550,1087,957,965,1349,1348,1347,489,975,1350],"class_list":["post-2493","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=2493"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2493\/revisions"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=2493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=2493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=2493"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=2493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}