{"id":3277,"date":"2015-09-24T18:10:45","date_gmt":"2015-09-24T23:10:45","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=3277"},"modified":"2015-09-24T18:10:45","modified_gmt":"2015-09-24T23:10:45","slug":"love-yoga-flow-yoga-for-weight-loss","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/love-yoga-flow-yoga-for-weight-loss\/","title":{"rendered":"Love Yoga Flow - Yoga For Weight Loss"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/wMd3XN1KZ3A\" width=\"700\" height=\"394\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let's see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let's see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!<\/p>\n","protected":false},"author":1,"featured_media":3280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,107],"tags":[],"yst_prominent_words":[],"class_list":["post-3277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-for-weight-loss-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=3277"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/3280"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=3277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=3277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=3277"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}