{"id":3723,"date":"2016-03-09T08:18:53","date_gmt":"2016-03-09T14:18:53","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=3723"},"modified":"2016-03-09T08:18:53","modified_gmt":"2016-03-09T14:18:53","slug":"yoga-tone","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-tone\/","title":{"rendered":"Yoga Tone"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/4O-b24WKdYA?list=PLui6Eyny-Uzx2jQYA8MS73ND2kUMHyII8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>This 20 minute vinyasa practice is designed to help you build strength and endurance - mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present.  Let's move!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 20 minute vinyasa practice is designed to help you build strength and endurance - mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Let's move!<\/p>\n","protected":false},"author":1,"featured_media":3725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"yst_prominent_words":[501,545,489,1371,499],"class_list":["post-3723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-for-weight-loss-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=3723"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/3725"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=3723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=3723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=3723"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}