{"id":4036,"date":"2017-01-06T23:00:24","date_gmt":"2017-01-07T07:00:24","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4036"},"modified":"2021-04-12T13:18:02","modified_gmt":"2021-04-12T18:18:02","slug":"revolution-day-7","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/revolution-day-7\/","title":{"rendered":"REVOLUTION: Day 7"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/EAtrz_N10Ws\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Revolution - Day 7 - Stability Practice\" title=\"Play video &quot;Revolution - Day 7 - Stability Practice&quot;\">https:\/\/youtu.be\/EAtrz_N10Ws<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/EAtrz_N10Ws\" title=\"Revolution - Day 7 - Stability Practice\">Revolution - Day 7 - Stability Practice (https:\/\/youtu.be\/EAtrz_N10Ws)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Your Day 7 Yoga practice is hands free! We cultivate good space with Sukha in week one, this week we establish Sthira, or stability. Use this practice to reset, stretch and ground. Re-connect, restore tired muscles and improve your posture.<\/p>\n<p>Stability practice lays the foundation for an amazing week. Stay present. Smile. YOU ARE DOING GREAT!<\/p>\n<p>Namaste.<\/p>","protected":false},"excerpt":{"rendered":"<p>Your Day 7 Yoga practice is hands free! We cultivate good space with Sukha in week one, this week we establish Sthira, or stability. Use this practice to reset, stretch and ground. Re-connect, restore tired muscles and improve your posture. Stability practice lays the foundation for an amazing week. Stay present. Smile. YOU ARE DOING [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,451],"tags":[],"yst_prominent_words":[724,489,1777],"class_list":["post-4036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-revolution"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4036"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7395"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4036"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}