{"id":4042,"date":"2017-01-08T23:10:21","date_gmt":"2017-01-09T07:10:21","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4042"},"modified":"2021-04-12T13:17:27","modified_gmt":"2021-04-12T18:17:27","slug":"revolution-day-9","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/revolution-day-9\/","title":{"rendered":"REVOLUTION: Day 9"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/Q7nGb0t-jgU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Revolution - Day 9 - Empower Practice\" title=\"Play video &quot;Revolution - Day 9 - Empower Practice&quot;\">https:\/\/youtu.be\/Q7nGb0t-jgU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/Q7nGb0t-jgU\" title=\"Revolution - Day 9 - Empower Practice\">Revolution - Day 9 - Empower Practice (https:\/\/youtu.be\/Q7nGb0t-jgU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Your Day 9 yoga practice invites you to get fierce and feel fine! Get strong in a way that feels good. We go deeper. This strong and practice gets the heart rate up, tones the muscles and increases blood flow. Connect to your inner wisdom AND get a good workout.<\/p>\n<p>Remember it\u2019s not about the poses. It\u2019s all about the process. You are your own best teacher. Breathe deep, meet your edge, modify as needed and do your best.<\/p>\n<p>Namaste!<\/p>","protected":false},"excerpt":{"rendered":"<p>Your Day 9 yoga practice invites you to get fierce and feel fine! Get strong in a way that feels good. We go deeper. This strong and practice gets the heart rate up, tones the muscles and increases blood flow. Connect to your inner wisdom AND get a good workout. Remember it\u2019s not about the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,451],"tags":[],"yst_prominent_words":[724,489,1371],"class_list":["post-4042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-revolution"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4042"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7393"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4042"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}