{"id":4088,"date":"2017-01-19T23:00:26","date_gmt":"2017-01-20T07:00:26","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4088"},"modified":"2021-04-12T13:11:39","modified_gmt":"2021-04-12T18:11:39","slug":"revolution-day-20","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/revolution-day-20\/","title":{"rendered":"REVOLUTION: Day 20"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=u6hHzeV6b8w\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Revolution - Day 20 - Practice Peace\" title=\"Play video &quot;Revolution - Day 20 - Practice Peace&quot;\">https:\/\/www.youtube.com\/watch?v=u6hHzeV6b8w<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=u6hHzeV6b8w\" title=\"Revolution - Day 20 - Practice Peace\">Revolution - Day 20 - Practice Peace (https:\/\/www.youtube.com\/watch?v=u6hHzeV6b8w)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Your Day 20 practice invites you to grab a blanket and focus on the power of Shanti, or peace. This is an important practice as we continue to explore the relevance of Yoga in our world today. Today\u2019s yoga is gentle and smooth inviting you to become absorbed in the sound of your breath.<\/p>\n<p>Relaxing and refreshing, this practice is great for your spine and your soul. We continue to incorporate pranyama and mantra to calm the nervous system, clear the mind and explore sensation in the body. We go deeper!<\/p>\n<p>Listen and enjoy!<\/p>\n<p>Namaste.<\/p>\n<p>#YogaRevolution<\/p>","protected":false},"excerpt":{"rendered":"<p>Your Day 20 practice invites you to grab a blanket and focus on the power of Shanti, or peace. This is an important practice as we continue to explore the relevance of Yoga in our world today. Today\u2019s yoga is gentle and smooth inviting you to become absorbed in the sound of your breath. Relaxing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,451],"tags":[],"yst_prominent_words":[1500,724,1780,489,491],"class_list":["post-4088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-revolution"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4088"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7382"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4088"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}