{"id":4097,"date":"2017-01-21T23:00:49","date_gmt":"2017-01-22T07:00:49","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4097"},"modified":"2021-04-12T13:11:06","modified_gmt":"2021-04-12T18:11:06","slug":"revolution-day-22","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/revolution-day-22\/","title":{"rendered":"REVOLUTION: Day 22"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/xuOLow1urcU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Revolution - Day 22 - Gentle Practice\" title=\"Play video &quot;Revolution - Day 22 - Gentle Practice&quot;\">https:\/\/youtu.be\/xuOLow1urcU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/xuOLow1urcU\" title=\"Revolution - Day 22 - Gentle Practice\">Revolution - Day 22 - Gentle Practice (https:\/\/youtu.be\/xuOLow1urcU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Your Day 22 practice is a rest day for the body! It\u2019s supportive, low to the ground and hands free, providing relief for arms and wrists. Tap into the breath and practice moving in a way that feels kind and gentle. If you want to be healthy it starts with identifying ways in which you can be kind and gentle with yourself, first. Commit to this so that you can be kind and gentle with others. Watch it ripple.<\/p>\n<p>Find What Feels Good.<\/p>\n<p>Namaste.<\/p>\n<p>#YogaRevolution<\/p>","protected":false},"excerpt":{"rendered":"<p>Your Day 22 practice is a rest day for the body! It\u2019s supportive, low to the ground and hands free, providing relief for arms and wrists. Tap into the breath and practice moving in a way that feels kind and gentle. If you want to be healthy it starts with identifying ways in which you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,451],"tags":[],"yst_prominent_words":[724,604,535,489],"class_list":["post-4097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-revolution"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4097"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7380"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4097"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}