{"id":4168,"date":"2017-02-06T12:54:18","date_gmt":"2017-02-06T20:54:18","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4168"},"modified":"2021-04-12T13:08:11","modified_gmt":"2021-04-12T18:08:11","slug":"5-minute-morning-yoga","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/5-minute-morning-yoga\/","title":{"rendered":"5-Minute Morning Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=4C-gxOE0j7s\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"5-Minute Morning Yoga\" title=\"Play video &quot;5-Minute Morning Yoga&quot;\">https:\/\/www.youtube.com\/watch?v=4C-gxOE0j7s<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=4C-gxOE0j7s\" title=\"5-Minute Morning Yoga\">5-Minute Morning Yoga (https:\/\/www.youtube.com\/watch?v=4C-gxOE0j7s)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>5-Minute Morning Yoga With Adriene. Don't have a lot of time? Take 5 minutes to promote healthy flow of energy so that you can do your best, be authentic and Find What Feels Good!<\/p>\n<p>Feb is a short month so we decided to answer the requests for short practice video with a month of Yoga Quickies. Set the tone for your day and remember, a little goes a long way!<\/p>\n<p>Yoga Quickies show us that we do not need 30, 60, 75 min. That we don\u2019t always have to do legs on leg day. But rather, that the reward, the cookie, the good stuff actually just arrives when you do too.<\/p>\n<p>5 min to show up and check in. Enjoy!<\/p>","protected":false},"excerpt":{"rendered":"<p>5-Minute Morning Yoga With Adriene. Don't have a lot of time? Take 5 minutes to promote healthy flow of energy so that you can do your best, be authentic and Find What Feels Good! Feb is a short month so we decided to answer the requests for short practice video with a month of Yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,457],"tags":[],"yst_prominent_words":[1186,1786,1591,491,1785],"class_list":["post-4168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-quickies"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4168"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7371"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4168"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}