{"id":4221,"date":"2017-02-22T08:45:27","date_gmt":"2017-02-22T16:45:27","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4221"},"modified":"2021-04-12T13:06:52","modified_gmt":"2021-04-12T18:06:52","slug":"6-minute-yoga-chill","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/6-minute-yoga-chill\/","title":{"rendered":"6-Minute Yoga Chill"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=xLS9uQQQyB0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene\" title=\"Play video &quot;6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene&quot;\">https:\/\/www.youtube.com\/watch?v=xLS9uQQQyB0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=xLS9uQQQyB0\" title=\"6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene\">6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene (https:\/\/www.youtube.com\/watch?v=xLS9uQQQyB0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>This yummy 6 minute Yoga Chill is a wonderful way to release tension in the body and calm the nervous system. Balance it out, soften and restore.<\/p>\n<p>Use this Yoga Quickie when your schedule is tight and allow this practice to focus or re-focus your energy in a way that serves.<\/p>\n<p>Let me know how it goes down below!<\/p>","protected":false},"excerpt":{"rendered":"<p>This yummy 6 minute Yoga Chill is a wonderful way to release tension in the body and calm the nervous system. Balance it out, soften and restore. Use this Yoga Quickie when your schedule is tight and allow this practice to focus or re-focus your energy in a way that serves. Let me know how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,457],"tags":[],"yst_prominent_words":[491],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-quickies"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4221"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7366"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4221"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}