{"id":4415,"date":"2017-04-29T19:30:41","date_gmt":"2017-04-30T02:30:41","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4415"},"modified":"2021-04-12T13:01:34","modified_gmt":"2021-04-12T18:01:34","slug":"yoga-for-swimmers","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-swimmers\/","title":{"rendered":"Yoga for Swimmers"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/WymRLcDo1ek\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Swimmers - Yoga With Adriene\" title=\"Play video &quot;Yoga For Swimmers - Yoga With Adriene&quot;\">https:\/\/youtu.be\/WymRLcDo1ek<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/WymRLcDo1ek\" title=\"Yoga For Swimmers - Yoga With Adriene\">Yoga For Swimmers - Yoga With Adriene (https:\/\/youtu.be\/WymRLcDo1ek)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga for Swimmers is a great practice for avid swimmers and amateur swimmers. Use this practice to connect the mind and body so that you can stay healthy and injury free.<\/p>\n<p>This practice will help you connect with your body as one moving part. Let your breath guide you as you balance your activities in the water and on land. Cultivate a way of being that is sustainable and feels good.<\/p>\n<p>Let me know how it goes in the comments below.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga for Swimmers is a great practice for avid swimmers and amateur swimmers. Use this practice to connect the mind and body so that you can stay healthy and injury free. This practice will help you connect with your body as one moving part. Let your breath guide you as you balance your activities in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[501,536,489,1801],"class_list":["post-4415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4415"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7356"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4415"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}