{"id":4433,"date":"2017-05-07T02:00:22","date_gmt":"2017-05-07T09:00:22","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4433"},"modified":"2021-04-12T13:01:15","modified_gmt":"2021-04-12T18:01:15","slug":"yoga-for-core-booty","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-core-booty\/","title":{"rendered":"Yoga For Core &#038; Booty"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/oMOgnSMcfM0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene\" title=\"Play video &quot;Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene&quot;\">https:\/\/youtu.be\/oMOgnSMcfM0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/oMOgnSMcfM0\" title=\"Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene\">Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene (https:\/\/youtu.be\/oMOgnSMcfM0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind. Trim and tone while building body awareness and flexibility and stability in the spine. Connect, plug in, and Find What Feels Good.<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind. Trim and tone while building body awareness and flexibility and stability in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[501,995,489,499,491],"class_list":["post-4433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4433"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7355"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4433"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}