{"id":4453,"date":"2017-05-14T04:00:26","date_gmt":"2017-05-14T11:00:26","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4453"},"modified":"2021-04-12T13:01:00","modified_gmt":"2021-04-12T18:01:00","slug":"meditation-for-anxiety","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/meditation-for-anxiety\/","title":{"rendered":"Meditation for Anxiety"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/4pLUleLdwY4\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Meditation for Anxiety - Yoga With Adriene\" title=\"Play video &quot;Meditation for Anxiety - Yoga With Adriene&quot;\">https:\/\/youtu.be\/4pLUleLdwY4<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/4pLUleLdwY4\" title=\"Meditation for Anxiety - Yoga With Adriene\">Meditation for Anxiety - Yoga With Adriene (https:\/\/youtu.be\/4pLUleLdwY4)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress and energetic imbalance. Find a comfortable seat, tune into your breath and soften. Return to this practice regularly for preventative care. Great for beginners!<\/p>","protected":false},"excerpt":{"rendered":"<p>15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress and energetic imbalance. Find a comfortable seat, tune into your breath and soften. Return to this practice regularly for preventative care. Great for beginners!<\/p>\n","protected":false},"author":1,"featured_media":7354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,462],"tags":[],"yst_prominent_words":[1565,1481],"class_list":["post-4453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-meditation"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4453"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7354"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4453"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}