{"id":4479,"date":"2017-06-04T03:00:33","date_gmt":"2017-06-04T10:00:33","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4479"},"modified":"2021-04-12T12:59:25","modified_gmt":"2021-04-12T17:59:25","slug":"movement-medicine-energy","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/movement-medicine-energy\/","title":{"rendered":"Movement Medicine - Energy"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=F47hdaNXwT4\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Movement Medicine - Energy Practice - Yoga With Adriene\" title=\"Play video &quot;Movement Medicine - Energy Practice - Yoga With Adriene&quot;\">https:\/\/www.youtube.com\/watch?v=F47hdaNXwT4<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=F47hdaNXwT4\" title=\"Movement Medicine - Energy Practice - Yoga With Adriene\">Movement Medicine - Energy Practice - Yoga With Adriene (https:\/\/www.youtube.com\/watch?v=F47hdaNXwT4)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>This fifteen minute practice starts off slowly and builds to a swift and energizing practice. Use this video when you need a reset or need to clear the cache. Only fifteen minutes of breath and movement and you will step off your mat and into your life feeling energized and refreshed. This movement medicine will give you the energy you need to conquer your day, to find what feels good, and to follow your destiny.<\/p>\n<p>So hop on the mat and get energized!<\/p>\n<p>Let me know how this practice makes you feel in the comments below.<\/p>","protected":false},"excerpt":{"rendered":"<p>This fifteen minute practice starts off slowly and builds to a swift and energizing practice. Use this video when you need a reset or need to clear the cache. Only fifteen minutes of breath and movement and you will step off your mat and into your life feeling energized and refreshed. This movement medicine will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1820,561,1578,489],"class_list":["post-4479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4479"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7351"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4479"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}