{"id":4515,"date":"2017-06-17T04:00:06","date_gmt":"2017-06-17T11:00:06","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4515"},"modified":"2021-04-12T12:58:56","modified_gmt":"2021-04-12T17:58:56","slug":"yoga-for-neck-and-shoulder-relief","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-neck-and-shoulder-relief\/","title":{"rendered":"Yoga for Neck and Shoulder Relief"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/SedzswEwpPw\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga for Neck and Shoulder Relief - Yoga With Adriene\" title=\"Play video &quot;Yoga for Neck and Shoulder Relief - Yoga With Adriene&quot;\">https:\/\/youtu.be\/SedzswEwpPw<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/SedzswEwpPw\" title=\"Yoga for Neck and Shoulder Relief - Yoga With Adriene\">Yoga for Neck and Shoulder Relief - Yoga With Adriene (https:\/\/youtu.be\/SedzswEwpPw)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>This video is under 20 minutes and can be done on the floor, in a chair, or even on the edge of your couch. Tension building in your neck from activities or stress? This video is the perfect remedy for that.<\/p>\n<p>And if that is not enough, it also features Lauren Bacall and Benji!<\/p>\n<p>So roll out your mat or find a comfortable seat and treat yourself to some neck and shoulder relief today.<\/p>\n<p>Let me know it goes. Leave a comment below.<\/p>","protected":false},"excerpt":{"rendered":"<p>This video is under 20 minutes and can be done on the floor, in a chair, or even on the edge of your couch. Tension building in your neck from activities or stress? This video is the perfect remedy for that. And if that is not enough, it also features Lauren Bacall and Benji! So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1058,533],"class_list":["post-4515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4515"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7349"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4515"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}