{"id":4531,"date":"2017-07-02T02:00:36","date_gmt":"2017-07-02T09:00:36","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4531"},"modified":"2021-04-12T12:58:21","modified_gmt":"2021-04-12T17:58:21","slug":"yoga-for-runners-post-run","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-runners-post-run\/","title":{"rendered":"Yoga for Runners: Post-Run"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/vhLbp8ibmEE\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Runners: 7 Minute Post-Run Yoga\" title=\"Play video &quot;Yoga For Runners: 7 Minute Post-Run Yoga&quot;\">https:\/\/youtu.be\/vhLbp8ibmEE<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/vhLbp8ibmEE\" title=\"Yoga For Runners: 7 Minute Post-Run Yoga\">Yoga For Runners: 7 Minute Post-Run Yoga (https:\/\/youtu.be\/vhLbp8ibmEE)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough, and yummy, this practice provides the perfect active cool down ritual so that you can build stamina and remain injury free.<\/p>\n<p>I've taken all your requests and put them into one practice. Cool down, give thanks and ENJOY!<\/p>\n<p>Let me know how it goes down below!<\/p>","protected":false},"excerpt":{"rendered":"<p>7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough, and yummy, this practice provides the perfect active cool down ritual so that you can build stamina and remain injury free. I've taken all your requests and put them into one practice. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[896,1454,489,491],"class_list":["post-4531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4531"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7347"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4531"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}