{"id":4550,"date":"2017-07-16T02:00:38","date_gmt":"2017-07-16T09:00:38","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4550"},"modified":"2021-04-12T12:57:32","modified_gmt":"2021-04-12T17:57:32","slug":"yoga-for-depression","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-depression\/","title":{"rendered":"Yoga for Depression"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/Sxddnugwu-8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Depression - Yoga With Adriene\" title=\"Play video &quot;Yoga For Depression - Yoga With Adriene&quot;\">https:\/\/youtu.be\/Sxddnugwu-8<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/Sxddnugwu-8\" title=\"Yoga For Depression - Yoga With Adriene\">Yoga For Depression - Yoga With Adriene (https:\/\/youtu.be\/Sxddnugwu-8)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga For Depression is a 15 min yoga practice to help balance and restore both the physical and emotional body. Tend to your nervous system through mindful yoga to tend to the brain and body connect in a powerful way. With a focus on the breath this yoga practice invites you to be kind, be accepting, practice regularly and heal naturally.<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga For Depression is a 15 min yoga practice to help balance and restore both the physical and emotional body. Tend to your nervous system through mindful yoga to tend to the brain and body connect in a powerful way. With a focus on the breath this yoga practice invites you to be kind, be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[501,489,1202,491,530],"class_list":["post-4550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4550"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7345"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4550"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}